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Eagles offseason practice schedule for OTAs and minicamp

Photo by Andy Lewis/Icon Sportswire via Getty Images The Philadelphia Eagles’ 2025 offseason workout program schedule was officially announced by the NFL on Thursday. Here are the key dates to know. First day: April 21 OTA offseason workouts: May 27-28, May 30, June 2-3, June 5 Advertisement Advertisement Advertisement Mandatory minicamp: June 10 Last year […]

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Eagles offseason practice schedule for OTAs and minicamp

NFL: JUN 06 Philadelphia Eagles Minicamp

Photo by Andy Lewis/Icon Sportswire via Getty Images

The Philadelphia Eagles’ 2025 offseason workout program schedule was officially announced by the NFL on Thursday. Here are the key dates to know.

First day: April 21

OTA offseason workouts: May 27-28, May 30, June 2-3, June 5

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Mandatory minicamp: June 10

Last year marked the first time in Nick Sirianni’s head coaching tenure that the Eagles held a mandatory minicamp. That was a three-day stretch whereas this year the reigning Super Bowl champions only have one mandatory minicamp practice. The Eagles are the only NFL team hosting a sole day of minicamp; every other team has at least two days scheduled. The team could be dialing back their workload in part as a reward to the players who played until February.

Save for the one mandatory minicamp practice, the Eagles’ offseason workout program is held on a voluntary basis. It remains to be seen if they’ll have 100% participation but the vast majority of players will begin to report back to the NovaCare Complex starting in late April.

Some (but not all) of the Eagles’ spring practices will be open to media access. Bleeding Green Nation plans to attend those sessions and provide you with observations. Following June 10, the team will be on vacation until training camp begins in mid-to-late July.

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More details on the offseason workout structure below:

As per Article 21 of the Collective Bargaining Agreement, each club’s official, voluntary nine-week offseason program is conducted in three phases:

Phase One consists of the first two weeks of the program with activities limited to meetings, strength and conditioning, and physical rehabilitation only.

Phase Two consists of the next three weeks of the program. On-field workouts may include individual or group instruction and drills, as well as “perfect play drills,” and drills and plays with offensive players lining up across from offensive players and defensive players lining up across from defensive players, conducted at a walk-through pace. No live contact or team offense vs. team defense drills are permitted.

Phase Three consists of the next four weeks of the program. Teams may conduct a total of 10 days of organized team practice activity, or “OTAs”. No live contact is permitted, but 7-on-7, 9-on-7, and 11-on-11 drills are permitted.

Article 22 of the Collective Bargaining Agreement stipulates that clubs may hold one mandatory minicamp for veteran players. This minicamp, noted below, must occur during Phase Three of the offseason program.

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Four Men’s Track and Field athletes set for NCAA Division II Championship, action begins Thursday

Story Links PUEBLO, Colo. – The Lock Haven men’s track and field team is set to send four athletes, Matthew Muthler (Decathlon), Eric Zalar (Hammer), Ryan Miller (400-Meter) and Peter Bellomo (Javelin) to Pueblo, Colorado to compete on the biggest stage in the NCAA Division II Track and Field Championship hosted by Colorado State […]

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PUEBLO, Colo. – The Lock Haven men’s track and field team is set to send four athletes, Matthew Muthler (Decathlon), Eric Zalar (Hammer), Ryan Miller (400-Meter) and Peter Bellomo (Javelin) to Pueblo, Colorado to compete on the biggest stage in the NCAA Division II Track and Field Championship hosted by Colorado State University-Pueblo.
 
The NCAA Division II Track and Field Championships will take place at the CSU Pueblo Thunder Bowl in Pueblo, Colorado, hosted by Colorado State University–Pueblo on May 22-24.

“Our teams have had a historic season and to have four men qualify for the NCAA Championships is the icing on the cake,” head coach Aaron Russell said. “It is such an amazing opportunity for each of them to capitalize on the hard work they’ve put in over the last 12 months.  Both Matthew and Ryan returned for graduate school this year to use their final year of eligibility, so to see their sacrifice and dedication pay off is really heartwarming.  They’ve both contributed so much to our programs and I’m really excited to see them leave their mark on the national stage.  Sophomores Peter Bellomo and Eric Zalar might be making their outdoor national debuts as well, but nobody should count them out from making runs at All-America accolades.  Both have been at or near the top of every competition they’ve competed in this year, and I think you’ll see that experience pay off in Colorado.”

 

2025 NCAA DII Outdoor Track & Field Championship

May 22 – 24 (Thursday – Saturday)

CSU Pueblo Thunderbowl | Colorado State University-Pueblo | Pueblo, Colo.

 

CHAMPIONSHIP HOME PAGE

SCHEDULE OF EVENTS

LEONE TIMING

LIVE VIDEO

 

2025 Pennsylvania State Athletic Championships (PSAC) Indoor Champion and All-American in the Heptathlon, Matt Muthler, is seeded fourth going into the championship week after his record setting performance of 7355 points, which was a new point total for the PSAC All-Time, PSAC Championship meet, and a new Lock Haven program record.

 

Muthler will start the championship meet for the Bald Eagles when he competes in five of the decathlon events on Thursday (May 22). The following events on day one of the two-day decathlon will 100-Meter at 10:30 a.m. (12:30 p.m. EST), Long Jump at 1:15 p.m. (3:15 p.m. EST)*, Shot Put at 2:25 p.m. (4:25 p.m. EST)*, High Jump at 3:30 p.m. (5:30 p.m.)* and 400-Meter at 5:15 p.m. (7:15 p.m.)*.

 

On Friday (May 23) Muthler will compete in the 110-Meter Hurdles at 9:30 a.m. (11:30 a.m. EST)*, Discus Throw at 10:20 a.m. (12:20 p.m. EST)*, Pole Vault at 11:30 a.m. (1:30 p.m. EST)*, Javelin Throw at 1:50 p.m. (3:50 p.m. EST)* and 1500-Meter at 2:55 p.m. (4:55 p.m. EST)*

 

*Indicates estimate times

 

In the hammer throw, Eric Zalar earned his trip with a throw of 200-1 at the Penn Relays. The throw was the second furthest in program history. Zalar goes into the championship seeded 15th out of 22. He will throw on Thursday (May 22) at 3:30 p.m. (5:30 p.m. EST).

 

Ryan Miller is seeded 20th after his time Lock Haven program record time of 46.74 in the 400-meter. The 400-meter preliminary round will be on Thursday (May 22) at 5:55 p.m. (7:55 p.m. EST). The finals for that event will be on Saturday (May 24) at 6:30 p.m. (8:30 p.m. EST).

 

Peter Bellomo threw his best javelin throw at the Lock Haven Qualifier with a mark of 213-5, which is the fifth-best throw in program history. The throw from the Lock Haven Qualifier puts P. Bellomo 21st going into the NCAA Championship and will throw on Saturday (May 24) at 2:45 p.m. (4:45 p.m. EST).

 



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Calvary Chapel boys volleyball falls in CIF championship — The Downey Patriot

NORWALK — After a history-making run through the CIF-Southern Section D9 Boys Volleyball playoffs, the season came to an end for the Calvary Chapel (Downey) team Saturday (May 17). It was an unprecedented run for the Grizzlies, as they made school history by advancing to their first-ever championship match. After a monumental come-from-behind semifinal victory […]

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NORWALK — After a history-making run through the CIF-Southern Section D9 Boys Volleyball playoffs, the season came to an end for the Calvary Chapel (Downey) team Saturday (May 17).

It was an unprecedented run for the Grizzlies, as they made school history by advancing to their first-ever championship match.

After a monumental come-from-behind semifinal victory over Beverly Hills, the Grizzlies fell short to the California Academy of Math & Science (CAMS), in straight sets, 3-0, in the final.

CAMS defeated the Grizzlies, 25-16, 25-20, 25-19.

Calvary finished the season at 7-12 overall.

The Grizzlies, however, have a bright future, as they will graduate only four seniors and will have two seniors and six underclassmen (four sophomores, two juniors) leading the way in 2026.

“That’s one of the good things about them, is having such a senior core that was able to teach and uplift these upcoming freshmen,” Calvary third-year head coach Jeremiah Mitte said. “They are the future, and I think my boys understood that as well and they did their best to try to protect and uplift as they went through (the season). My players played their hearts out.

“I’m proud for my boys and proud of everything that we were able to accomplish. It (the loss) stings, because of how everything played out and they gave everything that they had, and they are just so much stronger. (Saturday) was just not our day.”

Calvary interim athletic director Nathan Tachin, who was holding the runner-up plaque, said of the team, “I’m really proud of the boys,” he said. “They worked really hard for this. They did what they did and still am very proud of them.

“League play helped us big time and having the tie breakers really helped us, seeding-wise in the division. Even getting the runner-up is still a blessing and getting a banner in general to say, “CIF Finalists.”

Tachin had great things to say about his third-year head coach. “I’m really proud of coach (Jeremiah) Mitte,” he said. “I’ve known him for about 15 years. He actually coached me while I was in junior high and high school. He’s been put in many positions and has strived in every one of them.”

Senior outside hitter Jonah Heinz led the Grizzlies with five kills in the match, while sophomore opposite Andrew Rubio had four kills. Freshman middle blocker Blake Roemheld, junior setter Luke Neff and senior outside hitter Corey De Wit added two kills each. Senior middle blocker Alejandro Sactic had one. As a team, the Grizzlies had only 16 kills in the match.

“I’m proud of the team,” Heinz said. “We should have won that game. It wasn’t a team that we should have lost to.”

CAMS totaled 37 kills as senior opposite Alfredo Lopez led with nine kills, while freshman middle Joseph Cha and freshman outside Anay Saran added eight and seven kills, respectively.

The first set saw the Grizzlies take an early, 7-2 lead behind two kills from Heinz. The Coyotes then went on an 11-1 run to lead, 13-8. They never trailed the rest of the way.

Calvary closed to within four points, 15-11 on errors by the Coyotes. CAMS ended the set on another run, outscoring the Grizzlies, 7-2, with Heinz added his third kill in that run for Calvary.

Senior libero Stephen So led the Grizzlies with eight digs, while Heinz added five. Neff led with six assists.

The second set was even for the most part through the first 34 points, as it was tied, 17-17. Trailing, 15-8, the Grizzlies got right back into the set with four consecutive points, all while Neff was serving. He started the 4-0 run with a kill, as he tipped the ball over for a point.

That was followed by three errors by CAMS to trail by three, 15-12.

After a couple of points by the Coyotes, Calvary won three points on three more errors by CAMS, to trail, 17-16. With Roemheld serving, Sactic had a block for a kill to even the set at 17-17.

After a service error by CAMS, De Wit had a kill to trail, 20-19. However, the Coyotes finished off the set with a 5-1 run to win, 25-20 and take a 2-0 lead in the match.

Heinz and Rubio lead with two kills each in the set. The Coyotes had 11 kills to lead the way. So and De Wit led with eight and five digs each, while Neff added five assists.

With their backs against the wall and needing a win to get back into the match, the Grizzlies matched CAMS point-for-point all the way through a 15-15 tie. De Wit and Rubio had the only kills of the set for Calvary up to that point.



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How The Plague Uses Horror to Capture Male Adolescence

“The Plague” filmmaker Charlie Polinger simply wanted to make a film that actually reflected his adolescent experiences. “I see a lot of movies about 12 year old boys that are often either a little more ‘Goonies’-style biking around at night [that are about] this kind of carefree feeling or a little more bro-y hangout kind […]

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“The Plague” filmmaker Charlie Polinger simply wanted to make a film that actually reflected his adolescent experiences.

“I see a lot of movies about 12 year old boys that are often either a little more ‘Goonies’-style biking around at night [that are about] this kind of carefree feeling or a little more bro-y hangout kind of movies. My sense of being 12 was it was more like [a] social anxiety hellscape,” Polinger told Executive Awards Editor Steve Pond at TheWrap’s Cannes Conversations in partnership with Brand Innovators.

“You see that [represented] more commonly, I think, in movies about women or about young girls, [movies] like ‘Carrie’ and ‘Raw’ and ‘Eighth Grade.’ You don’t see it as often in films about boys because there’s a certain vulnerability to [being] the object of terror or to [feel] insecurity in your body. There’s sort of a fear of that vulnerability being shown [when it is] centered around masculinity,” Polinger observed. “I thought it could be exciting to kind of take a genre that I’ve seen more with women and apply it to a story about boyhood.”

The resulting film, “The Plague,” marks Polinger’s feature directorial debut. It follows Ben (Everett Blunck), a young boy at a water polo summer camp for boys headed by an adult male instructor (Joel Edgerton). Ben quickly finds himself torn between his fear of being ostracized and his conscience when the camp’s other boys begin to bully Eli (Kenny Rasmussen), a fellow campmate whose skin condition prompts his bullies to declare that he has “the plague” and run screaming loudly in the other direction whenever he comes near.

Sharon Waxman, Kristen Stewart, The Chronology of Water, Cannes 2025

“I’m actually a very bad swimmer,” Polinger revealed with a laugh when asked how he conceived the film’s story. “It came from experiences I had going to some all-boys summer camps, and my experiences at those and my experiences being that age in school and in general — and wanting to tell a story that felt like it really immersed the audience in the subjective experience of being a 12-year-old boy and all of the sort of chaos and anxiety that comes with that.”

Polinger wrote the film while he was staying at his parents’ house during the COVID-19 pandemic, but it was not until Edgerton agreed to star in it years later that Polinger was finally able to put “The Plague” together. “I think at first [Joel] was actually inquiring about directing it, and I was like, ‘I really have to do this one,’” Polinger recalled. “He was [then] generous enough to offer to act in it and help produce it, just to help get it made. That was really the thing that took us over the edge and [helped us find] the financing.”

While Polinger notes that “The Plague” is not a “traditional horror film,” the thing that always excited him about the project was the chance it would give him to immerse viewers in its young protagonist’s perspective — where things that adult viewers might not think are a big deal feel like they have “like and death stakes.” “That’s where the genre stuff came from,” Polinger said, before revealing that he even looked at war films for reference.

“Every single glance and every whisper feels dangerous,” the director explained. “I really was just trying to think about how Ben, the protagonist, would feel in any given moment, and [I tried to] find ways to cinematically evoke his interior state through the external world.”

Watch the full video below.

Dr. Stacy Smith and Sharon Waxman speak at the “How Data-Driven Inclusion Is Winning Over Audiences” panel at TheWrap’s Cannes Conversations in partnership with Brand Innovators. (Credit: Brand Innovators/TheWrap)



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Hannah Caiola Named NE10 Outdoor Track Athlete of the Year

Story Links NEW HAVEN, Conn. – Southern Connecticut Women’s Outdoor Track & Field standout Hannah Caiola was named The Northeast 10 Conference Outdoor Track Athlete of the Year for the 2025 season, as announced by the conference on May 20th.  Caiola completes the season sweep of the award after also being […]

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NEW HAVEN, Conn. – Southern Connecticut Women’s Outdoor Track & Field standout Hannah Caiola was named The Northeast 10 Conference Outdoor Track Athlete of the Year for the 2025 season, as announced by the conference on May 20th. 

Caiola completes the season sweep of the award after also being named the NE10 Indoor Track Athlete of the Year. She has been absolutely dominant on the track this season. Coming off a decorated indoor season, she broke the SCSU Outdoor Record in the 400m Dash with a time of 52.36. That is currently the #2 time in all of Division II, and ranks in the top-40 across all divisions. She brought home three golds at the 2025 Northeast-10 Conference Championships, winning the 200m, 400m, and 4×100, and was named the meet’s Most Outstanding Track Performer. Most recently, she won the New England Championships in the 200m Dash with a personal-best time of 23.81, which ranks 35th in all of Division II. It is also the second-fastest 200m time in program history. She was also an All-East Region performer in four events (200m, 400m, 4×100, 4×400). 

Caiola will compete in her third-straight NCAA Division II Outdoor Track & Field National Championships in Pueblo, Colorado from May 22nd-24th. 


 



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Track and field show out at ACC Outdoor Championships

In its ACC Championship debut last weekend, Stanford track and field finished in ninth-place with 46 points on the women’s side and 11th-place with 38.5 points on the men’s side.    Junior Alyssa Jones led the charge for the Cardinal women in Winston-Salem, North Carolina, scoring 19 of the team’s 46 points across four events. On […]

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In its ACC Championship debut last weekend, Stanford track and field finished in ninth-place with 46 points on the women’s side and 11th-place with 38.5 points on the men’s side.   

Junior Alyssa Jones led the charge for the Cardinal women in Winston-Salem, North Carolina, scoring 19 of the team’s 46 points across four events. On Friday, she defended her conference crown in the long jump with a winning mark of 21-5½ (6.54m), adding to her ACC title from the indoor season. 

Jones followed up with a personal best in the 100-meter prelim to advance to Saturday’s final, where she finished fourth — Stanford’s highest conference finish in the event since 2012. To round out her Saturday triple, Jones placed ninth in the high jump and helped the 4×100-meter relay team to fifth place in a 14-team field. Senior Teagan Zwanstraa, also a member of the relay squad, had placed third in the long jump behind Jones with a personal best of 20-6½ (6.26m).

In the 800-meters, junior Roisin Willis, the reigning ACC indoor champion, led from the gun before falling to third in a furious battle on the home stretch with Clemson’s Gladys Chepngetich and UNC’s Makayla Paige. Willis clocked a season’s best time of 2:00.43 to dip 0.27 seconds under the previous meet record.

Also in the middle distances, sophomore Leo Young closed the 1500-meter with a 52.06 final lap to place third — his best finish at a postseason meet yet. Young was just 0.60 seconds shy of UNC’s ACC record holder Ethan Strand, who won the event. 

On the distance side, sophomore Sophia Kennedy claimed second in the 5,000-meters, holding her ground behind NC State junior Grace Hartman despite racing the 1,500-meters just two hours earlier. In the following men’s 5,000-meters that saw yet another meet record fall, graduate student Cole Sprout secured third with a season’s best time of 13:39:46.

The Cardinal closed out the weekend with a dramatic performance in the first heat of the men’s 4×400-meter relay. A fumbled handoff after the second leg left Stanford chasing Notre Dame, but freshman Ryan Reynolds’ posted a 45.97 anchor leg, slingshotting off the final curve and outkicking the Fighting Irish for the heat win and fifth-place finish overall.

Next, Stanford track and field will compete in College Station, Texas for the NCAA West Prelims on May 28-31 before heading to the NCAA Outdoor Championships just two weeks later.



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WATCH: 2025 Men’s Volleyball Season Recap

Story Links CAMBRIDGE, Mass. – The Harvard men’s volleyball team recorded historic performances, faced some of the top teams in the nation, and again reached the EIVA Tournament as it had a strong showing in 2025.  The Crimson opened its season 5,000 miles from home and set high expectations for its season […]

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CAMBRIDGE, Mass. – The Harvard men’s volleyball team recorded historic performances, faced some of the top teams in the nation, and again reached the EIVA Tournament as it had a strong showing in 2025. 

The Crimson opened its season 5,000 miles from home and set high expectations for its season as it pushed the No. 4 nationally ranked University of Hawaii to five sets in its second match up. 

After the trip, Harvard returned home for several straight weeks and added five wins to its record.  Of those wins were a historic victory over No. 17 Penn State and two sweeps of Sacred Heart to start EIVA 3-1 for the second straight season. 

The Crimson eventually clinched the No. 6 seed in the EIVA Tournament to earn a spot in the postseason for the fourth straight year.  Harvard’s season then came to an end as it battled against Penn State in the opening round. 

Harvard finished the year with an overall record of 9-15 and had four players earn All-EIVA honors.  James Bardin and Logan Shepherd represented the Crimson on the second team while Zach Berty and Owen Woolbert received honorable mention honors. 

At the conclusion of the 2025 season the Crimson says goodbye to seven seniors including Andrew Lobo, James Bardin, Callum Diak, Xuanthe Nguyen, Cooper Ribman, Logan Shepherd, and Owen Fanning.  The seven made impacts both on and off the court that have impact Harvard immensely over the past four season and will continue to show in the coming years. 

 



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