Sarah Nigbor By Sarah Nigbor Friday was a bit surreal. My oldest son graduated from high school, a day many parents both anticipate with excitement because their child made it through 13+ years of school and dread because it’s the end of an era. As he marched across the stage to receive his diploma, it […]
Friday was a bit surreal. My oldest son graduated from high school, a day many parents both anticipate with excitement because their child made it through 13+ years of school and dread because it’s the end of an era.
As he marched across the stage to receive his diploma, it wasn’t my life that flashed before my eyes but moments from his. Singing at the Pierce County Fair talent show. Sledding down the hill by St. John’s Lutheran Church. Attending plays at the Stagehands Theatre. Building Boy Scout derby cars with him. Having a heart attack when he fell out of a tree. Watching him beam with pride when he harvested his first deer. Talking him out of thinking his first vehicle was going to be a Ferrari (dream on).
I met Ethan when he was 8 years old. I’ve been his stepmother now for close to eight years and it has been one of the highlights of my life. He is one of the kindest, most even-keeled, level-headed kids I know. His singing voice, acting ability and piano playing skills are out of this world. I am so excited to see where life takes him next.
Ethan has decided to attend college at the University of North Dakota in Grand Forks to pursue a double major in music education and business. While I wish it wasn’t so far away, I’m excited for him. It’s weird to think of him being out on his own, away from home, beginning his own life. While I’m happy and sad, my husband is utterly devastated. Ethan is his first-born and they’re very close. They hunt and fish together, watch sports on TV (is the NBA season ever going to end??), scratch lottery tickets, do yard work. He’s having a very hard time accepting the fact that Ethan is going to leave the nest. Our other kids will soon follow, because they’re like stair steps, one after the other. Shane is not taking this transition well.
Don’t get me wrong, I love our children with my entire heart and would do anything for them. But I’m excited for the next phase in life. There are many, many things I will miss and cherish. And I know motherhood doesn’t end just because they turn 18, nor would I want it to. But I must say, it will be nice not having to wake children up for school someday and wrestle them out of their beds. Teens are not nice people in the morning; they’re like different creatures who lack the ability to speak and just grunt. It will be nice to go on a vacation in the summer that doesn’t involve youth sports tournaments. I dream about the day I don’t have to nag kids to pick up their dirty clothes, dishes, wrappers, etc. What will it be like to return home to find a clean house and a full fridge? Bliss, I tell you. All kidding aside, I will miss them dearly when they all go off on their own. But isn’t that the point? To raise respectable, contributing members of society who create lives of their own?
As we figure out how to navigate this next chapter, I’m urging my husband to enjoy all the moments he can but not to clutch his little bird too tightly when he needs to fly. Our little birdie is welcome to come home any time he wants, even with loads of dirty laundry. I just pray he learns to put it in a hamper.
Arlene Clark, Vancouver’s ‘Grandma Tennis’ and namesake of youth tennis scholarship fund, dies at 88
Arlene Clark, second from left, speaks during a court dedication ceremony in her honor at the Vancouver Tennis Center on Monday, June 9, 2025. For several decades, Clark has been a key figure in the local tennis community as a player, coach and founder of a scholarship that has provided tennis opportunities to hundreds of […]
Arlene Clark, known to many in Vancouver as “Grandma Tennis,” passed away on July 16. She was 88.
The Arlene Clark Scholarship Fund has aided many young tennis players at the Vancouver Tennis Center, and on June 9, VTC’s Court 5 — the most prominent court at the facility — was renamed in Clark’s honor. She was in attendance for the dedication.
“For over 50 years, Arlene served as a teacher, coach and mentor — shaping generations of players with her passion, integrity, and unwavering commitment to the game,” Pacific Northwest Tennis Centers posted Thursday on Instagram.
According to her obituary published Wednesday online at legacy.com, Clark was born on May 14, 1937, in Tacoma. She married Calvin Clark in 1960, and they eventually settled in Vancouver in 1968.
Clark taught chemistry and microbiology at Clark College while coaching and playing tennis at VTC. In her 72 years of tennis, she coached at Hudson’s Bay High School, Clark College and one year at the University of Portland.
As reported in The Columbian following the VTC tennis court dedication in June, Clark’s most significant impact began in 2000, when she started the effort that would become the scholarship fund that would help young players keep playing.
Clark told The Columbian in 2018 that attending college on scholarships in a time when society didn’t expect women to have such interests (she got her bachelor’s and master’s degrees) made her consider her own scholarship to help others.
“I kept thinking, ‘someday I want to give back because this has really changed my life,’ ” she said.
From humble beginnings, the fund grew and more than $50,000 in scholarship funds were distributed from 2006 through 2018.
The scholarship program has skyrocketed since 2019, when it became affiliated with the USTA Pacific Northwest section. In 2024, more than $30,000 was distributed to 219 youths who otherwise might not have given tennis a try.
“We are proud to carry this legacy forward at USTA Pacific Northwest,” PNW Tennis Centers posted on Instagram. “Arlene’s impact lives on in every player she inspired and every opportunity the scholarship provides.”
As Kevin Young, who served as Director of Tennis at Vancouver Tennis Center from 1996 to 2007, said back in June: “Arlene is a Clark County hero and VTC legend. Her tireless amazing contributions to kids, to tennis in general and to this place are immeasurable.”
Arlene is survived by her husband of 65 years Calvin, son Brian, daughter Debbie, and their families.
In lieu of flowers, consider donations through the USTA-PNW for the Arlene Clark Scholarships for Youth at Vancouver Tennis Center.
A celebration of life event will be held from 1-3 p.m., Saturday, Aug. 16, at the Heathman Lodge in Vancouver, 7801 N.E. Greenwood Drive.
Drew Storen Gives Back to Brownsburg Baseball Through Youth Sports – Brownsburg – Towne Post Network
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Photos by Amy Payne In 1999, Drew Storen moved to Brownsburg with his family and got involved in Little League. It was there his life took a turn that would spark a career, a passion for a nonprofit, and a new business. “I’ve always loved the game, but Brownsburg was a […]
In 1999, Drew Storen moved to Brownsburg with his family and got involved in Little League. It was there his life took a turn that would spark a career, a passion for a nonprofit, and a new business.
“I’ve always loved the game, but Brownsburg was a special place. It’s always been different. A team a year older than me and a year younger than me went to the World Series. It was a great group of talent and competition but also supportive parents, which is equally as important,” Storen said. “You played competitively against your buddies and then you came together to play against other teams.”
Storen went on to play for Brownsburg High School and was a member of the team that won the state championship in 2005.
Drew Storen on the mound for Brownsburg High School
“I think we were one of the first high schools with a fan section at baseball games. There was a great support system in the town. It’s really special and something you don’t see as much of anymore,” Storen said.
Right out of high school, the pitcher had opportunities in the Major League Baseball draft but chose to go to Stanford on a baseball scholarship and earn his degree in product design.
“I took the opportunity to get an education. I wanted baseball to be house money and not like my life depended on it, but after graduating, I was drafted to the Washington Nationals in 2009,” Storen said. “I went on to play for the Toronto Blue Jays, Seattle Mariners and Cincinnati Reds before I retired in 2020.”
As a relief pitcher in MLB, Storen was living his dream — though he said he doesn’t know how he ever made it.
“I was lucky enough to get up there and have a career. I always wanted to do it, but I just kept my head down and kept playing,” he said.
When the MLB chapter was over, he had the chance to explore other passions too — namely, the nonprofit Brownsburg Youth Sports program.
Storen serves as chairman of the Project Campaign Cabinet. They’re working on developing a new youth sports complex that will feature 10 baseball and softball fields on 60 acres of land on the northeast side of Brownsburg.
The plans include a community walking path and playground space and, eventually, fields for other sports in the community.
When a friend asked Storen to get involved, they were in the beginning stages — not sure if it was going to happen.
“I really think this is something Brownsburg needs, and I think we’re coming up short as far as space for youth sports. To me, we were losing what really put Brownsburg on the map,” he said. “But we’re moving forward now.”
Looking back, he’s grateful for the time he spent in Brownsburg and everything Little League and high school baseball did for him — and now, he’s giving back.
“It was always on the radar — figuring out how to replace at least the main diamond in Brownsburg. I remember playing at Arbuckle Park as a kid. The place was always packed and not just with parents but people who came to watch our games,” Storen said. “This isn’t about the big business side of baseball. It’s tradition. You don’t have to be a major leaguer. You can be a kid that wants to go out and play and learn the game and make lifelong friends along with life lessons and growth as a person. This is important.”
He’s quick to point out, the youth sports complex is for everyone. For Storen, it’s also about green space, parks and places for the community to gather.
“This is not just about a baseball diamond. It’s another park in the community. Everyone will benefit. The diamond got the conversation started, but it’s really about having a place to go to play,” he said.
Today, in addition to coaching his two sons and pouring his energy into the development of Brownsburg Youth Sports and the future sports complex, Storen is co-founder of Field of Dreams Whiskey Co.
It’s a combination of Storen’s love for baseball, whiskey — he’s collected rare bourbons throughout his career — and the 1989 movie starring Kevin Costner, “Field of Dreams.”
“I take corn from the ‘Field of Dreams’ movie site in Dyersville, Iowa, and make bourbon. I used my project design degree to create the logo and partnered with my best childhood friend from Brownsburg Little League and another best friend from MLB and started the company,” Storen said.
The area is currently undergoing changes to further entice movie buffs and baseball fans.
“They had an MLB game there in 2021 with the White Sox and the Yankees. Now, it’s been put on pause because they’re building a permanent stadium, so hopefully, we’ll have more games in the next couple of years,” he said. “The field has always been maintained, and we work with the local farmers to harvest what we need for the bourbon. It’s sort of like combining all of my passions into one.”
In the process of it all coming together, he hopes others — particularly youth — find the passion for baseball or youth sports in general that he has had over the years.
“It’s extremely important for kids to be able to play with their friends. I think youth travel ball has turned into a professional sport pretty quickly, and it cuts some of these kids off from a great game and great life lessons,” he said. “We don’t want anyone to be shut out.”
For more information about Brownsburg Youth Sports and the future sports complex, visit brownsburgsports.org. For more about Field of Dreams Whiskey Co., visit drinkfieldofdreams.com.
Youth training program in Southwest Houston helping kids in need get involved
HOUSTON, Texas – IOU Sports, It’s On Us Sports Academy, a training program in southwest Houston, continues to grow. It helps dozens of kids get faster and stronger through sports, but it’s also doing great things for kids and families who can’t afford the membership. The mentorship program helps keep kids out of trouble and […]
HOUSTON, Texas – IOU Sports, It’s On Us Sports Academy, a training program in southwest Houston, continues to grow.
It helps dozens of kids get faster and stronger through sports, but it’s also doing great things for kids and families who can’t afford the membership.
The mentorship program helps keep kids out of trouble and on track for success.
“Our mentorship program starts from 4 to 14, and everything we do is based on life skills, and we use basketball as a language as a tool to help them navigate. They can use what they learn here through life and school, peer pressure, passing grades, failing grades, highs and lows. I’ve been playing basketball since the crib, I played every level, middle school, high school, college,” said Dominick Foster, co-founder of IOU Sports Academy.
The program also includes after-school programs and free rides to kids in need within five miles of the facility in southwest Houston.
IOU Sports is always looking for volunteers, sponsorships and partnerships.
If you are interested in learning more, click here: iousportsacademy
Copyright 2025 by KPRC Click2Houston – All rights reserved.
Choctaw County program receives ABCA Team Academic Excellence Award again | Sports
The Choctaw County baseball team won ABCA Team Academic Excellence Award for the fourth-straight year. Choctaw County Athletics The American Baseball Coaches Association released its 2024-25 ABCA Team Academic Excellence Awards recently and for the fourth year in a row, coach Ben Tillman’s Chargers made the list. For more on this story, read our news […]
The Choctaw County baseball team won ABCA Team Academic Excellence Award for the fourth-straight year.
Choctaw County Athletics
The American Baseball Coaches Association released its 2024-25 ABCA Team Academic Excellence Awards recently and for the fourth year in a row, coach Ben Tillman’s Chargers made the list.
For more on this story, read our news edition from Saturday, July 26 weekend edition or click here to subscribe to our e-edition.
Extreme weight cutting harms health and resilience in youth wrestling
You see it before the final whistle blows. A boy—ten, or maybe nine—walks off the mat like he’s carrying bricks on his back. His face is red, his eyes damp. Waiting for him is his father, arms folded like a verdict. “You lost to that kid? You were up by two.” The boy opens his […]
You see it before the final whistle blows. A boy—ten, or maybe nine—walks off the mat like he’s carrying bricks on his back. His face is red, his eyes damp. Waiting for him is his father, arms folded like a verdict. “You lost to that kid? You were up by two.” The boy opens his mouth, but nothing he says will be enough. The response is swift: a shake of the head, a clenched jaw, maybe a public scolding. It isn’t a lesson. It isn’t encouragement. Just shame.
The culture of cutting
Wrestling has a long history of weight cutting. For decades, athletes—some as young as eight or nine—have been taught that discipline means dehydrating, fasting, and sweating their way down to the lowest possible weight class. It’s framed as a test of toughness. A rite of passage.
But the science tells a different story.
Research shows that 25–94 percent of youth combat athletes engage in rapid weight loss methods like dehydration, severe caloric restriction, and excessive exercise in sweatsuits. These practices are dangerous at any age, but for kids—whose bodies are still growing—they can be devastating. One study found that adolescents who routinely cut weight during puberty experienced stunted growth compared to their peers. Others have documented increased risks of cardiac arrhythmias, electrolyte imbalances, heat stroke, renal strain, and long-term bone health issues. There is no proven performance benefit to extreme weight cutting—and in fact, a 5 percent drop in body weight can impair strength, endurance, and cognitive function.
More than just physical harm
It’s not just the biology that is concerning. It’s the emotional landscape these kids are navigating—one that too often values winning over wellness. There’s a message being delivered—sometimes subtly, sometimes loudly: your worth is tied to the outcome. Not the effort. Not the progress. Just the result. This mindset doesn’t just burn kids out—it warps their sense of self. It fosters disordered eating habits, anxiety, and a belief that deprivation equals value.
What if we did it differently?
What if we reframed our role as adults in youth sports? What if coaches prioritized development over domination—and parents celebrated perseverance over podiums? What if, instead of fixating on numbers on a scale, we taught kids how to fuel their bodies, respect their growth, and build emotional resilience? And what if we gave just as much attention to the bonds between teammates as we do to the brackets? Some of the most powerful lessons in youth sports don’t happen on the mat—they happen at post-tournament dinners, on team hikes, or in hotel hallways during overnight trips. Connection builds resilience. When kids feel like they belong—to each other, not just to the scoreboard—they’re more likely to stick with the sport, to support one another, and to develop a healthier relationship with competition itself.
It’s worth asking: how many “bad matches” are really just the visible symptoms of an invisible strain? I’ve seen kids blamed for poor performance when the real issue was weakness from an aggressive weight cut.
Dehydration impairs reaction time, stamina, and strength. Even mild fluid loss can reduce performance by as much as 10 percent, and yet we ask children—many under 100 pounds—to wrestle after spitting in cups and skipping meals. Then we criticize them for being sluggish. That’s not toughness. That’s a setup.
Medical organizations have already called for change. Many recommend hydration testing, minimum body fat percentages, and limits on how much weight can be lost and regained. These measures exist to protect kids, but they’re only as effective as the adults enforcing them.
The role of clinicians—and communities
As a clinician, parent, and someone who’s watched this play out up close, I believe we can do better. We can educate families on the long-term consequences of weight cutting—physically and psychologically. We can screen for red flags in adolescent athletes: fatigue, hormonal issues, delayed growth, anxiety, disordered eating patterns. We can advocate for policy enforcement—not just at the elite level, but in local clubs and rec programs where these habits often begin. And most importantly, we can help reorient the conversation toward health and personal progress—not just titles. Because no child should have to sacrifice their well-being for a medal that is more important to the adults around them than it is to them. Especially not for applause that fades before the weekend is over.
Sarah White is a nurse practitioner, small business owner, and premedical student based in Virginia. With a background in clinical practice and caregiving, she brings a unique perspective to the intersection of medicine, family life, and community service. She volunteers with the Medical Reserve Corps and is preparing to apply to medical school in 2026.
Sarah is also the founder of two growing ventures: Wrinkle Relaxer, where she specializes in aesthetic treatments, and Bardot Boutique Aesthetics, a space for curated beauty and wellness services.
Choo Smith camp empowers Baltimore youth through basketball and life skills
BALTIMORE — Young participants at the Choo Smith Youth Empowerment camp have spent the last five weeks learning more than just basketball fundamentals. WATCH: Choo Smith camp empowers Baltimore youth through basketball and life skills Choo Smith camp empowers Baltimore youth through basketball and life skills The program, founded by Baltimore native and former Harlem […]
BALTIMORE — Young participants at the Choo Smith Youth Empowerment camp have spent the last five weeks learning more than just basketball fundamentals.
WATCH: Choo Smith camp empowers Baltimore youth through basketball and life skills
Choo Smith camp empowers Baltimore youth through basketball and life skills
The program, founded by Baltimore native and former Harlem Globetrotter Choo Smith, combines athletic training with lessons in civic engagement, financial literacy, fine arts, and mentorship.
“Using basketball as a tool to bring them in and then utilizing all the different life resources and helping them elevate to them,” said Smith.
The camp’s mission extends beyond sports, aiming to shape the futures of Baltimore youth.
“Other basketball camps, I would say it’s strictly basketball; we do a lot of learning here about, like, being a community and how we can help Baltimore be a better place, so I really enjoy it for those reasons,” said Briar Rose Moore, a camp participant.
Smith created the camp 20 years ago with the goal of uplifting young people from his hometown.
“I was able to achieve some things to come back to give it so these kids can do better than me,” said Smith.
He notes that the program’s growth has allowed him to achieve his original vision and more, with the five-week experience transforming young players’ lives.
“Young people talking about stocks. They talk about bonds. They talking about shares and things of that and to see them from week one bored, not wanting to listen now they up and they’re vibrant, and they’re thriving like on a whole another level,” said Smith.
Fifteen-year-old Briar Rose Moore is attending the camp for her second year. She reports improvements in her basketball skills and a clearer vision for her future both on and off the court.
“I didn’t know exactly what I wanted to do. But being here, I know that I could pursue more things, like in relation to finance or accounting or anything I wanna do, while still enjoying what I do and playing basketball,” said Moore.
The camp concludes Friday with its first-ever trip to Hershey Park. Looking ahead, Smith is developing a community center that will continue supporting Baltimore’s youth for years to come.
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