Sports
Girls wrestling
“When I teach it definitely helps me understand my wrestling a little bit more. It’s hard to sometimes come up with a plan because during my wrestling it’s more of me having to write down a script. That helps me figure out what I like and what I do best at to help teach it to them. They also ask me questions,” Dias said. “I think I’m one of those trailblazers for the sport, being the person in the front, knowing that we’re building this foundation for women’s wrestling to grow. We came from nothing and now we’re making something out of it. It’s amazing to see.”For Dias, the key was striking a balance between working hard and keep it fun for the wrestlers. There was plenty of serious drilling Sunday, but also a lot of laughs and smiles.DiPrima and Navarre were training partners for the night. Not only did they learn some new moves, they had fun doing so.”I love it. It’s great that there are high school teams, there are clubs wanting to have girls camps. I didn’t really see that very often when I was younger. It’s amazing to see that local schools are willing to open up their room to me and other of my teammates. Just women in general,” Dias said. “It’s knowing how to engage with them, knowing how to communicate with them. It’s a lot harder when you are constantly going, going, going and telling them, Hey, you need to do this, or ‘Hey, you’re not doing this right.’ You have to structure it around how you would like to be coached. I want to be like a friend, someone you can talk to and easily be comfortable with.””I like the individual aspect of the sport. The work you put into it shows out there on the mat,” DiPrima said. “I think it helps a lot, especially seeing people who have gone out and done something that you want to do and who are good, dominant wrestlers. Maybe I should implement some of those things into my style of wrestling if I want to be a good wrestler.””My goal for everything is just to inspire these young girls and hopefully make them believe and build their confidence and trust in their training. Finding ways to create friendships and enjoying the sport as much as they can,” Dias said. “It the one reason I love the sport so much. It’s nice knowing I get to inspire and teach other girls, be that person that they can look up to. Especially this younger generation because they will have a lot more opportunities and I want them to know they are more than capable of doing that.””Every time I see one of the Iowa wrestlers it makes me want to be great like them,” Navarre said. “I really enjoy it because you get a lot more perspectives rather than just one coach. I like to get a lot of different intels and everybody has their own style.””I learned a different technique with that leg lace. I’ve been taught a different one and I drill it a different way. She showed it a little differently than I’ve learned and I kind of like it that way. It was a good thing to learn,” DiPrima said. “Some of the things, like that underhook, outside step to the high crotch, I’ve never drilled that before. That was a cool tool to try to add to my arsenal.”Sterling Dias has been to the top of the mountain.DiPrima, who won Cedar Valley Nationals and took second at the Belle Plaine Freestyle Tournament last weekend, is constantly working to improve. While she plays other sports at Holy Trinity, wrestling has become her favorite.”I did offseason last year throughout the summer,” Navarre said. “Compared to my teammates it was like a whole new thing. My teammates had to relearn how to wrestle while I was already conditioned. I had a head start compared to my teammates and even my opponents.”DiPrima, a sophomore at Holy Trinity Catholic High School who wrestles for Fort Madison, and Navarre, a sophomore at BHS, each qualified for the Iowa Girls High School Athletic Union state tournament. Each went 1-2 in Class 2A, DiPrima at 140, Navarre at 105.Kat DiPrima and Grace Navarre are making their ascent up that same mountain in wrestling.Dias, a past Fargo Nationals champion and Cadet Worlds medalist, taught the young wrestlers two folkstyle techniques and a pair of freestyle moves. Dias said talking the girls through the techniques forces her to learn more about the sport as she gets to watch the next generation of girls wrestlers grow and learn together.So when Dias, a redshirt sophomore on the University of Iowa women’s wrestling team, came to the Burlington High School wrestling room Sunday night for a clinic put on by the Mississippi Queens Wrestling Club, DiPrima and Navarre were like sponges, soaking up the knowledge.Dias finished fourth at the national tournament at 106 pounds. She has been where DiPrima, Navarre and many of the young wrestlers at the clinic want to be.For Navarre, who took fourth at Cedar Valley Nationals, sharpening her wrestling skills during the offseason keeps her one step ahead of the competition and hopefully one step closer to her goal.It was a chance for the young wrestlers to see what it takes to get to the top in a very tough sport.
Creighton volleyball is back in the NCAA Tournament for the 14th-straight season. The Bluejays have their sights set on making it to the Final Four, and that pursuit started on Thursday at the CHI Health Center.This is the fifth straight season that the Jays are hosting the tournament. Check out this fire block from the Jays.Creighton dominated in the first set 25-12.Things were pretty close in set 2, but a 3-0 Bluejay run gave them the 15-12 lead over the Bears.With a slam, the Jays were up 18-15.Northern Colorado got to 25 first, winning set 2, 25-23.The Bears were off to an early lead in set 3.A 5-0 run for CU tied things at 14 apiece.The Bears won set 2, 25-23.The Jays were putting it all out on the court after dropping two sets.A 4-0 run pushed the Jays up 12-4.Creighton won set 4, 25-17.Creighton took the lead in set 5.The Jays defeated the Bears 15-8 in the fifth set to win the match 3-2.Creighton will play Northern Iowa at 6:30 p.m. on Friday at the CHI Health Center.Make sure you can always see the latest news, weather, sports and more from KETV NewsWatch 7 on Google search.NAVIGATE: Home | Weather | Local News | National | Sports | Newscasts on demand |
Creighton volleyball is back in the NCAA Tournament for the 14th-straight season.
The Bluejays have their sights set on making it to the Final Four, and that pursuit started on Thursday at the CHI Health Center.
This is the fifth straight season that the Jays are hosting the tournament.
Check out this fire block from the Jays.
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Creighton dominated in the first set 25-12.
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Things were pretty close in set 2, but a 3-0 Bluejay run gave them the 15-12 lead over the Bears.
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With a slam, the Jays were up 18-15.
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Northern Colorado got to 25 first, winning set 2, 25-23.
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The Bears were off to an early lead in set 3.
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A 5-0 run for CU tied things at 14 apiece.
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The Bears won set 2, 25-23.
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The Jays were putting it all out on the court after dropping two sets.
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A 4-0 run pushed the Jays up 12-4.
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Creighton won set 4, 25-17.
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Creighton took the lead in set 5.
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The Jays defeated the Bears 15-8 in the fifth set to win the match 3-2.
Creighton will play Northern Iowa at 6:30 p.m. on Friday at the CHI Health Center.
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Dec. 5, 2025, 4:08 a.m. CT
The Nebraska volleyball team (30-0) was selected as the No. 1 overall seed for the 2025 NCAA tournament on Sunday night. The Cornhuskers will open the tournament on Friday against the Long Island Sharks (20-8) at the John Cook Arena.
The other first-round game in Lincoln will see San Diego face Kansas State at 4:30 p.m. CT. The Huskers will host the first and second rounds this Friday and Saturday at the Bob Devaney Sports Center. The second round game is Saturday at 7 p.m. CT.
Nebraska’s offense ranks first nationally with a .352 hitting percentage. The defense is equally impressive, ranking first nationally in opponent hitting percentage at .125.
Junior Harper Murray leads the team with 3.55 kills and 2.15 digs per set and a team high 28 aces. Setter Bergen Reilly runs the offense at an elite level with an average of 10.31 assists and 2.73 digs per set. Middle blocker Andi Jackson is averaging 2.75 kills per set on .467 hitting with 1.13 blocks per set.
The Sharks enter the tournament with an automatic bid after winning the Northeast Conference tournament. LIU is led by Sara van Gisteren, who averages 3.92 kills per set. She was also named the NEC tournament MVP. Karly Klaer was named the NEC setter of the year with 10.06 assists per set.
Nebraska will be playing Long Island for the second time ever. The teams met in the first round of the 2023 NCAA Tournament, with the Huskers winning 25-13, 25-16, 25-22.
Watch Nebraska volleyball vs Long Island live on ESPN+
Here’s how to watch the Nebraska volleyball vs Long Island game on Friday, including time, TV schedule, and streaming information:
What channel is Nebraska volleyball vs Long Island on?
TV Channel: N/A
Livestream:ESPN+ (subscriber only)
Nebraska-Long Island volleyball in the first round of the NCAA tournament can be seen on ESPN+. Huskers Radio Network will have audio coverage of all Nebraska matches on Huskers Radio Network affiliates, Huskers.com and the Huskers app. John Baylor and Lauren Cook West will be on the call. Streaming options for the game include ESPN+.
Nebraska volleyball vs Long Island time today
- Date: Friday, Dec. 5
- Start time: 7 p.m. CT
The Nebraska volleyball vs Long Island first-round NCAA tournament game starts at 7 p.m. CT from the Bob Devaney Sports Center in Lincoln, NE.
Nebraska volleyball 2025 schedule (30-0, 20-0)
Aug. 22 – vs. Pittsburgh – WIN 3-1 (25-22, 25-11, 20-25, 25-23)
Aug. 24 – vs. Stanford – WIN 3-0 (25-13, 25-19, 25-14)
Aug. 29 – at Lipscomb – WIN 3-0 (25-13, 25-21, 25-15)
Aug. 31 – vs Kentucky – WIN 3-2 (24-26, 20-25, 25-19, 25-23, 15-8)
Sept. 5 – vs. Wright State – WIN 3-0 (25-16, 25-16, 25-20)
Sept. 7 – vs. California – WIN 3-0 (25-15, 25-18, 25-12)
Sept. 12 – vs. Utah – WIN 3-1 (21-25, 25-8, 25-18, 25-13)
Sept. 13 – vs. Grand Canyon – WIN 3-0 (25-12, 25-23, 25-18)
Sept. 16 – at Creighton – WIN 3-2 (25-17, 21-25, 25-18, 24-26, 15-9)
Sept. 20 – vs. Arizona – WIN 3-0 (25-19, 25-23, 25-18)
Sept. 24 – vs. Michigan – WIN 3-0 (25-6, 25-15, 25-13)
Sept. 27 – vs. Maryland – WIN 3-0 (25-14, 27-25, 25-14)
Oct. 3 – at Penn State – WIN 3-0 (25-6, 25-15, 25-13)
Oct. 4 – at Rutgers – WIN 3-0 (25-17, 25-15, 25-16)
Oct. 10 – vs. Washington – WIN 3-0 (25-14, 25-18, 25-16)
Oct. 12 – at Purdue – WIN 3-0 (25-23, 25-16, 25-15)
Oct. 17 – at Michigan State – WIN 3-0 (25-15, 25-18, 25-20)
Oct. 19 – at Michigan – WIN 3-0 (25-18, 25-13, 25-18)
Oct. 24 – vs. Northwestern – WIN 3-0 (25-17, 25-13, 25-17)
Oct. 25 – vs. Michigan State – WIN 3-0 (25-15, 25-15, 25-18)
Oct. 31 – at Wisconsin – WIN 3-0 (25-22, 25-19, 25-13)
Nov. 2 – vs. Oregon – WIN 3-0 (25-21, 25-20, 25-12)
Nov. 6 – vs. Illinois – WIN 3-0 (25-11, 25-15, 25-14)
Nov. 8 – at Minnesota – WIN 3-0 (25-15, 25-21, 25-20)
Nov. 14 – at UCLA – WIN 3-1 (25-17, 25-23, 19-25, 25-15)
Nov. 16 – at USC – WIN 3-0 (25-13, 25-16, 25-20)
Nov. 20 – vs. Iowa – WIN 3-0 (25-15, 25-21, 25-18)
Nov. 22 – at Indiana – WIN 3-0 (25-19, 25-16, 25-22)
Nov. 28 – vs. Penn State – WIN 3-0 (25-14, 25-11, 25-14)
Nov. 29 – vs. Ohio State – WIN 3-0 (25-16, 25-13, 25-20)
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Updated Dec. 4, 2025, 9:00 p.m. ET
Tennessee volleyball chose a bad time to play its worst volleyball of the season.
The No. 7 seed Lady Vols were on their heels in the beginning of the match against Utah State, and they didn’t have enough to complete the reverse-sweep. Tennessee (20-8) fell 3-2 to the Aggies (24-7) in a shocking upset in the first round of the NCAA tournament at Desert Financial Arena in Tempe, Arizona, on Dec. 4.
The Lady Vols won two straight sets to make it a five-set thriller, and they battled from behind the entire fifth set, which they ultimately lost 15-11. In the end, it wasn’t enough to recover from their poor start.
By the time Tennessee started playing like its season was on the line, it was staring down a reverse sweep to advance. But against a red-hot Utah State team, which entered the tournament on a 21-game winning streak, the late push wasn’t enough.
In the first two sets, the Aggies picked apart the Lady Vols defense at the net and on the floor – it was a clinical dismantling by Utah State, which made all the scrappy, game-winning plays of a team that swept the Mountain West championships.
The Lady Vols made a fierce comeback attempt, turning the tide with sharper, more aggressive serving in the third and fourth sets to force a five-set thriller. They found their footing on defense, and they got a spark from Sydney Jones to launch and more balanced attack.
Outside hitter Starr Williams was a bright spot in the offense, especially while Tennessee looks all out of sorts the first two sets. She continued to be a focal point all match, and she logged 15 kills with a .387 hitting percentage, along with seven digs and four blocks.
Jones was a difference-maker as a reserve, and she continued to score points for the Lady Vols when they needed them. Jones ended the night with 12 kills, and Hayden Kubik also added 12 kills.
The Lady Vols’ offense hit just .228 as a team, while they allowed Utah State to hit .312. They struggled to slow down the Aggies’ attack between Tierney Barlow, who ended the match with 16 kills, and Loryn Helgesen and Andrea Simovski, who both had 14 kills.
Tennessee middle blocker Zoe Humphrey did not travel with the team, according to the ESPN broadcast.
Tennessee volleyball vs. Utah State: Live score updates
When does Tennessee volleyball vs. Utah State start?
- Date: Thursday, Dec. 4
- Time: 6:30 p.m. ET
- Where: Desert Financial Arena in Tempe, Arizona.
What TV channel is Tennessee vs. Utah State on today?
Tennessee volleyball schedule 2025
Last 10 games
- Dec. 4: vs. Utah State in Tempe, Arizona, 6:30 p.m. ET on ESPN+
- Nov. 24: vs. Kentucky in SEC tournament, L 1-3
- Nov. 23: vs. Florida in SEC tournament, W 3-1
- Nov. 16: Oklahoma, W 3-1
- Nov. 14: Arkansas, W 3-0
- Nov. 9: at Kentucky, L 1-3
- Nov. 7: at Vanderbilt, W 3-0
- Nov. 2: Texas A&M, L 1-3
- Oct. 31: Missouri, L 1-3
- Oct. 26: at Mississippi State, W 3-1
Cora Hall is the University of Tennessee women’s athletics reporter for Knox News. Email: cora.hall@knoxnews.com; X: @corahalll; Bluesky: @corahall.bsky.social. Support strong local journalism and unlock premium perks:knoxnews.com/subscribe
The DI women’s volleyball championship is here. The tournament continues Friday, Dec. 5 with both first and second round matches and lasts until the national championship on Sunday, Dec. 21 at T-Mobile Center in Kansas City, Missouri.
The full 64-team bracket was announced on Sunday, Nov. 30. Thirty-one conference champions earned automatic bids to the tournament, with the NCAA DI women’s volleyball committee selecting 33 other teams as at-large picks.
Here is everything you need to know about the 2025 women’s volleyball championship.
2025 DI women’s volleyball championship bracket
👉 Click or tap to see the interactive bracket
2025 DI women’s volleyball championship schedule
All times listed in ET
- First round: Dec. 4-5
- Second round: Dec. 5-6
- Regionals: Dec. 11 and 13 or Dec. 12 and 14
- Semifinals: Thursday, Dec. 18
- National championship: 3:30 p.m. on Sunday, Dec. 21 | ABC
- Selection show: 6 p.m. on Sunday, Nov. 30
- First round:
- Thursday, Dec. 4
- No. 5 Colorado 3, American 0
- No. 6 Baylor 3, Arkansas State 2
- No. 8 UCLA 3, Georgia Tech 2
- No. 5 Miami (Fla.) 3, Tulsa 1
- No. 4 Indiana 3, Toledo 0
- No. 6 UNI 3, Utah 2
- North Carolina 3, No. 6 UTEP 1
- Utah State 3, No. 7 Tennessee 2
- No. 1 Kentucky 3, Wofford 0
- No. 3 Purdue 3, Wright State 0
- No. 4 Kansas 3, High Point 0
- Cal Poly 3, No. 5 BYU 2
- No. 3 Creighton 3, Northern Colorado 2
- No. 3 Wisconsin 3, Eastern Illinois 0
- No. 2 Arizona State 3, Coppin State 0
- No. 4 USC 3, Princeton 0
- Thursday, Dec. 4
DI women’s volleyball championship history
Here is the complete history of DI women’s volleyball champions:
UNIVERSITY PARK, Pa. – Penn State track & field is set to begin its indoor slate with a three-meet split-squad weekend. The Nittany Lions will start their week in Philadelphia on Friday, Dec. 5 at the Penn Opener, also competing on Saturday, Dec. 6. On Saturday, there will also be Nittany Lions competing at the Bucknell Opener in Lewisburg, and the Sharon-Colyear Danville Season Opener in Boston on Saturday. Dec. 6.
Penn State is set to begin the 2025-26 indoor season while continuing to build off its success from a season ago. The men’s squad finished 12th in the Big Ten last indoor season while the women finished seventh. The squad returns six All-Americans from last year’s indoor team including 2024 First Team All-Americans Handal Roban and Hayley Kitching.
Head Coach John Gondak enters his 12th season leading the Nittany Lion track & field program. His coaching resume includes 62 First Team All-Americans and 11 Big Ten team titles.
PENN OPENER – Friday-Saturday, December 5-6
Live Results | Watch on Saturday (ESPN+)
Penn State will send seven athletes to compete at the Penn Opener. Maddie Pitts will be the lone competitor on Friday in the pentathlon.
BUCKNELL OPENER – Saturday, December 6
Live Results
The largest group of Nittany Lions will be headed to Lewisburg to compete in the Bucknell Opener. 36 athletes in field events and sprints will be the main competition group for PSU this weekend at Bucknell.
SHARON COLYEAR-DANVILLE SEASON OPENER – Saturday, December 6
Live Results | Watch (FloTrack)
Penn State will be sending 10 athletes to Boston for season opening action. The middle distance/distance group will make up the group competing against some of the top talent in the nation.
FULL 2025-26 INDOOR TRACK & FIELD SCHEDULE
Dec. 5-6 – Penn Opener | Philadelphia, Pa.
Dec. 6 – Bucknell Opener | Lewisburg, Pa.
Dec. 6 – Sharon Colyear-Danville Season Opener | Boston, Mass.
Jan. 17 – Nittany Lion Challenge | University Park, Pa.
Jan. 24 – Penn 10 Team Elite | Philadelphia, Pa.
Jan. 30-31 – Penn State National Open | University Park, Pa.
Feb. 7 – Sykes & Sabock Challenge | University Park, Pa.
Feb. 13-14 – Tyson Invitational | Fayetteville, Ark.
Feb. 13-14 – David Hemery Valentine Invitational | Boston, Mass.
Feb. 20 – Penn State Tune-Up | University Park, Pa.
Feb. 27-28 – Big Ten Indoor Championships | Indianapolis, Ind.
Mar. 13-14 – NCAA Indoor Championships | Fayetteville, Ark.
FOLLOW THE NITTANY LIONS
Follow along with the team on our social media pages on Facebook (PennStateTFXC) and X/Instagram (@pennstatetfxc). Live updates on race day regarding start times and other important notes will be posted on X.
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