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Snowboarder Quickly Learns Why Riding Across A Cornice Is A Bad Idea

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Snowboarder Quickly Learns Why Riding Across A Cornice Is A Bad Idea

Snowboarder caught in a cornice fall.cornices build on wind exposed ridges and summits, suddenly breaking off with little warning. They can be triggered from a distance, too, easily triggering slab avalanches on slopes below.
” data-image-caption=”Cornices can be incredibly hazardous features in backcountry travel. As the winter goes on, cornices build on wind exposed ridges and summits, suddenly breaking off with little warning. They can be triggered from a distance, too, easily triggering slab avalanches on slopes below.
” data-medium-file=”https://i0.wp.com/unofficialnetworks.com/wp-content/uploads/2025/01/cornice.jpg?fit=1280%2C1045&ssl=1″ data-large-file=”https://i0.wp.com/unofficialnetworks.com/wp-content/uploads/2025/01/cornice.jpg?fit=1340%2C1094&ssl=1″>
Snowboarder caught in a cornice fall.

Overhung cornices often reach much further back than expected, stretching onto flat ridges and catching travelers by surprise. They can be quite destructive on their own, even the smaller ones, and their ability to trigger avalanches below make them even more of a hazard. Travel on corniced ridge lines should be done cautiously to avoid situations like the one below.The Colorado Avalanche Information Center, avoiding cornices is a necessary step to traveling safely in the backcountry. A probe can be used to determine the existence of real, hard ground underneath snow if necessary. Additionally, areas underneath cornices should be avoided, given their ability to trigger large avalanches and the ability for larger cornices to easily crush a human.

Snowboarder caught in a cornice fall.

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FAMU track wins SWAC outdoor title, Arayana Ladson named top performer

Florida A&M’s women’s track and field team is returning to Tallahassee with some hardware. On Tuesday, May 13, the Rattlers won the Southwestern Athletic Conference Outdoor Championships with 127.5 points to edge out second place Alabama State’s 124.5 at A.W. Mumford Stadium in Baton Rouge, Louisiana. After day two of the three-day event, the Rattlers […]

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Florida A&M’s women’s track and field team is returning to Tallahassee with some hardware.

On Tuesday, May 13, the Rattlers won the Southwestern Athletic Conference Outdoor Championships with 127.5 points to edge out second place Alabama State’s 124.5 at A.W. Mumford Stadium in Baton Rouge, Louisiana.

After day two of the three-day event, the Rattlers had to mount a comeback to win the SWAC’s outdoor competitions, as they were out of the top five of the 12 participating teams.

However, top finishes helped FAMU get over the hump to claim the SWAC title.

Arayana Ladson starred for the Rattlers by getting first place in the 100-meter hurdles and long jump. The freshman was named the SWAC’s Most Outstanding Track Performer.

FAMU track and field and cross country director Garfield Ellenwood II earned SWAC Coach of the Year honors.

The Rattlers’ 2025 SWAC Outdoor title is the women’s competitive running program’s third championship in the league, joining the 2023 cross country and 2024 outdoor trophies.

Next on FAMU women’s track and field schedules is the NCAA East Regionals from Wednesday, May 28, until Saturday, May 31, in Jacksonville.

Point contributors for FAMU women’s track and field SWAC Outdoor Championship

100-Meter Dash

  • Nya Blocker, 11.24 (first place)
  • Arayana Ladson, 11.51 (second place)
  • Oarabile Tshosa, 11.64 (fourth place)

100-Meter Hurdles

  • Arayana Ladson, 13.47 (first place)

200-Meter Dash

  • Nya Blocker, 23.07 (first place)
  • Arayana Ladson, 23.65 (second place)
  • Oarabile Tshosa, 24.06 (fifth place)
  • Tatianna Martinez, 24.23 (seventh place)

400-Meter Dash

  • Tatianna Martinez, 53.42 (third place)
  • Kirah Copeland, 54.17 (fifth place)

400-Meter Hurdles

  • Katelynn Smith, 58.95 (first place)

800-Meter Run

  • Alesia Douglas, 2:10.11 (fourth place)
  • Tara Bert, 2:11.19 (sixth place)
  • Lacie Deboskie, 2:14.03 (seventh place)
  • Chereice Cope, 2:16.64 (eighth place)

5000-Meter Run

  • Tara Bert, 19.04.33 (fourth place)

Long Jump

  • Arayana Ladson, 5.85 meters (first place)
  • Jade-Ann Smith, 5.75 metes (fifth place)

4×100-Meter Relay

  • Oarabile Tshosa, Nya Blocker, Tatianna Martinez, Arayana Ladson (first place)

Gerald Thomas, III is a multi-time award-winning journalist for his coverage of the Florida A&M Rattlers at the Tallahassee Democrat.

Follow his award-winning coverage on RattlerNews.com and contact him via email at GDThomas@Tallahassee.com or on the app formerly known as Twitter @3peatgee.





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Southern Illinois Salukis – Official Athletics Website

In the last 20 years, new Saluki volleyball head coach Brittany Harry says a six-month period is the only stretch she wasn’t coaching. During that period, she was a marketing manager for her uncle’s non-alcoholic beverage distributing company, going into Walmarts, Krogers, and similar establishments to check on endcaps and promotions for their products.  Initially, she appreciated […]

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In the last 20 years, new Saluki volleyball head coach Brittany Harry says a six-month period is the only stretch she wasn’t coaching. During that period, she was a marketing manager for her uncle’s non-alcoholic beverage distributing company, going into Walmarts, Krogers, and similar establishments to check on endcaps and promotions for their products. 

Initially, she appreciated the consistency of the job, but her true passion called out to her. 

“At first I loved it, because I’m like, ‘Oh, this is eight to five’… but yeah, six months in, I’m like, ‘No, I need to be coaching volleyball,'” Harry said. 

This fall, Harry will pace the sidelines in Davies Gym for her 17th season as a head coach and 19th coaching overall. But her career path shifted drastically from her childhood dream job of being a lawyer.  

Growing up, Harry spent summers interning at the law firm that was built from the ground up her late grandfather, Robert Dodd.  From early on she thought she was headed to law school. At the age of 22, she was still on track to become an attorney scoring well on the LSATs and had plans to take over the firm with her cousin.  But Volleyball held a special place in Harry’s heart.   

From a young age, she would play volleyball with her neighbor in her front yard using cheap bouncy balls found in cages at Walmart.  It wasn’t until middle school where she began playing in organized settings and continued in high school and on local club teams in Champaign, Ill., where she grew up.  

From there, she played collegiately at South Carolina Upstate from 2002-2005 as a libero while coaching club teams on the side.  Even though she mostly coached to make a little bit of extra money while in college, coaching never felt like a job to her. 

When an opportunity presented itself to interview for an opening at Spartanburg Methodist College for their head coaching position, via a little bit of encouragement from her college coach, Jen Calloway, she interviewed for the job.  That interview was a move that would change the course of her career when it came down to law school versus coaching. 

“I had that ‘aha’ moment when you are going through college and you figure out what your passion is, where you’re supposed to be in your career,” Harry said. “And it’s like, man, as soon as I went on that interview, I was like, ‘I need to coach’.” 

She has since been a head coach for 16 seasons for six different programs, winning  Coach of the Year awards four times in that span. Each stop in her career has had aspects that were both challenging and fun, and Harry’s top priority has always been to lead by example. 

“In this industry, in this job, you can’t choose that you’re above certain things. And when that clicks for you, as a young person, you’re probably going to grow pretty far in the industry,” she said. “… If I had to go sweep the floor, I’m going to do it really well, and I’m going to set an example. Because if I do that, that’s the example I am setting for my program and my kids are going to pick up on that.” 

The departures from each head coaching spot were difficult for Harry as none of them were planned. But when Southern Illinois called about its vacancy in the winter, it was an opportunity she could not pass up. Harry relished the school’s desire to win, the passionate fanbase, and how close the Salukis are to her hometown. She is now within driving distance of her family and the move to Carbondale feels like a homecoming for the Dawgs’ new head coach. 

Harry strives to be as authentic and down-to-earth as possible, and it showed with her new team with the ink still drying on her contract. After accepting the position at SIU, an introductory Zoom was set up with Harry, SIU Athletics administration, and the players of Saluki volleyball. Harry recalls all of her accolades being listed to the team but Harry made it a point to humanize herself after that moment. 

“I’m just a regular person. I am just Brittany. I get up just like all of you guys, we eat just like all of you guys,” Harry said. “… And I think that just being regular and easy to talk to, I think that probably had a pretty big impact on them.” 

Of the 13 Salukis remaining on the roster after the 2024 season, eight elected to stay through the spring semester under Coach Harry. One was freshman middle hitter Eva Krakowski who tallied 137 kills for Southern last season. She was excited when hearing about Harry and her feelings were all but confirmed during the initial Zoom meeting. Krakowski is not shy about the eagerness she has for the future of SIU volleyball with Harry at the helm. 

“It’s so easy when you’re talking to a group of girls, that you’re coming in, and you just want to have the best first impression. And I think just coming off that she was so natural, and she is just a normal person like everybody else,” Krakowski said. “Just having a woman in this field, it was just really empowering. And I just loved how honest she was about everything. We had a hard season, so she wasn’t sugarcoating anything and just keeping us motivated and knowing that she still believed in us no matter what. Just gave us all the motivation to see how much potential we have as a group.” 

One way Harry attempts to grow connections with her players is by having routine meetings. She schedules talks on or near the day of a player’s jersey number each month. The conversations can be about anything, from school to internships to boyfriends. For No. 18 Krakowski, these efforts by Harry display a level of authenticity that she doesn’t take for granted. 

“The day of your jersey, she meets with us. And that really stood out to me, because it was like, she’s putting in the effort,” Krakowski said. “… And I think that’s what allowed for such a smooth transition with this group, is because right from the start, there was a level of trust and respect that was built…it’s so much easier to give your all when you know your coach has your back.” 

The first assistant coach brought in by Harry was Aleah Hayes, who spent the previous six seasons as a head coach at the junior college level. Hayes played Division I volleyball at Texas Tech and yearned to return to that degree of competition. She has known Harry for years and says the timing was perfect for her to come to Carbondale. 

Working at the junior college level, Hayes has experience working ahead of the recruiting trail, as those programs don’t have as many resources, especially in this age of college athletics. Harry and Hayes were deep into the recruiting classes at their previous job, but SIU had just one freshman commit for 2025. Harry and her staff were behind the eight ball, needing to start from scratch as they addressed the upcoming freshmen class as well as looking ahead to 2026. It was an excruciating process that Hayes was acclimated to. 

“For me, it was almost a sense of normalcy, because at the junior college level, we do our best to recruit ahead of time. The reality is, our recruiting is a little bit later. So it didn’t feel as necessarily rushed for me,” Hayes said. “So I think that just helped add a different perspective to different things, knowing that we just had to work a little bit longer hours, more travel…” 

The constant on the Dawgs’ staff is athletic trainer Samantha Schiess, who is in continual communication with the head coach on the health and well-being of players. She provides updates to Harry on how certain players are feeling and their status for various activities. Schiess also played college volleyball, so she appreciates talking shop with the coaching staff, as well as seeing their devotion to the sport. 

“I think [Harry’s] got a lot of great ideas about how to grow this program and a lot of passion for the game,” she said. “And her volleyball IQ is really high, which makes it fun to be in the gym and to listen and to learn from her and coach Hayes as well. So I think they’ve got a lot of knowledge that can really help us kind of grow as players.” 

Harry remains sincere with the high school seniors as they take their visits. Growing up poor, living in a duplex, and surviving off food stamps, she resonates with the aura of Davies Gym, built a century ago. It shows potential recruits that they are going to have to work and earn the spotlight and glory. Five freshmen have committed to Carbondale, and Harry believes they exemplify the makeup of players that fit her culture. 

“I need a kid that knows how to survive. I need a kid that’s going to like, ‘Man, you give me five bucks, I’m gonna go stretch this five bucks as far as I can. And if I don’t, if I need more than five bucks, I’m gonna go problem-solve and figure out how I can make $10’,” she said. “…If all you are interested in are bright, shiny things, this is not your spot. But if you want to come win 20-plus matches in T-shirt jerseys, that’s the kid we want. And I think we’ve done a pretty good job of finding those kids that are high-character kids, give more than they take, and aren’t concerned about the arena or this or that. They’re die-hard volleyballers and they just want to play volleyball, they want to win games, and they want to work their butts off.” 

The transfer portal is also an area of focus for Harry and the staff. So far, the team has brought in one transfer who has a lot of familiarity with Harry. Setter Emma Lade was at Texas A&M International for the first three seasons of her collegiate career, two of them with Harry as her head coach. She accumulated 2,785 assists as a Dustdevil, second-most in the program’s history. 

The two have known each other for years, as Harry recruited Lade when she was in high school. Lade was planning to follow Harry at West Texas in 2025, but a phone call from Harry would change her plans. 

Harry told her, “I understand if you don’t want to come, but you know what you’re going to get with me. I’m always going to be a supporter of Emma, wherever you’re at. You’ve got to figure out what’s best for you. I’ll support you with whatever your decision is.” 

The Christmas-time call forced Lade to reconsider her immediate future, a process that lasted about 24 hours. Lade said, “You know what? She trusts and believes in me enough to call me over and say, ‘I want you to come with me.’ I might as well take that no matter how hard it is. Because I know she has always been super direct in everything she says, and she always wants the best for us and will never lead us astray…” 

Harry knows the team is talented enough to win, but knows some steps need to be taken to get back to the program’s winning ways. She quizzed the team on what they want their identity to be, and how they want their opponents to prepare for a match with us. The players relayed that they want to be gritty, relentless, and defense-oriented. Harry was in accord but made it clear that the team must carry that mindset in everything they do. She stressed that players must lead the locker room, practices have to be intentional, and there has to be an unwritten rule to abide by those standards every day.  

The team has done small group positional training to compete with each other and grow that culture, but also to train that belief within themselves individually. 

“We have to understand there has to be a mentality shift here…and that means there’s no choices. When you’re in practice, if there’s a ball flying that way, there’s no choice, like, ‘Should I? Should I not go for that ball?’ If you’re asking yourself, you’re done. There’s zero hesitation in our gym. It’s just go,” Harry said. “… You have to train it… Even if it seems out of reach, it might be out of reach 15 times, but maybe time 16, it’s in reach because we went for it all the other times… If you get beat, it’s because they beat you, not because we didn’t give our effort, right? We’re going to give effort on every single point, and if the team scores on us, good luck.” 

Harry’s perspective as a head coach has shifted over the years. When she was in her first job at 23, the main focus was winning the match, no matter how her players felt about it. She was results driven and even though her teams did win, she was not sure if her players had a good experience.  

Instead of focusing entirely on winning, her new philosophy is the acronym ‘W.I.N.’, which stands for ‘What’s important now?’ It allows Harry to remain in the moment and acknowledge where she can improve to create a positive environment around her, which ultimately helps lead to a winning culture.

“… Really diving deep with these kids so that they understand that not only are we a coaching staff, but we’re mentors, we’re even friends sometimes. We’re somebody that’s going to push you to limits that you didn’t think you could go. But we can see it in you, and you just gotta dig deep yourself,” she said. “So seeing how that has evolved for me, it’s a lot of growing and being able to be humble and realizing over the years that, ‘I probably wasn’t the best. I can improve that,’ and having that mentality of constant growth… I’m always going to be a student of the game. I’m never going to act like I’m the know-it-all… and just being a good example for what our kids can be in their life.” 

Harry’s attitude shifted when she became a mother. Bering a mom impacted whether to stay or leave a certain program as her 14-year-old daughter Melia journeyed through school. She has searched for balance as a single mother and the need for consistency to be a foundation for Melia. Coaching is an erratic job, in turn making her child’s life hectic sometimes but she puts herself second in the household and Melia first, and Harry finds comfort in the stability Carbondale provides for her daughter to finish high school in Southern Illinois. 

The two have a code word in place when volleyball becomes too involved with life at home. Melia says ‘waffles’ and it means her mother has to put down whatever she’s doing, no matter if she’s watching film or on the phone with a recruit. Harry strives to be a precedent for her players on the numerous hats they can hold doing this job as a single mom. 

“You’ve got to go through it to understand it. Having to always put somebody ahead of you gives you a really good perspective of life… Our players are not 100% reliant on me but they are reliant on the coaching staff for so much. As a mom and as a coach you learn to give a whole lot more than you receive,” Harry said. “… And showing that to our kids, our players, hopefully instills some belief in them that you can do whatever they put their mind to.” 



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Adams Named SAA Women’s Track and Field Rookie of the Year

Story Links Conway, Ark. (May 14, 2025) – On Wednesday, the Southern Athletic Association named its 2025 SAA Outdoor Track and Field major award winners, with Hendrix’s B Adams garnering Rookie of the Year honors. Adams puts on a bow on a remarkable freshman campaign that saw her make several podium finishes […]

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Conway, Ark. (May 14, 2025) – On Wednesday, the Southern Athletic Association named its 2025 SAA Outdoor Track and Field major award winners, with Hendrix’s B Adams garnering Rookie of the Year honors.

Adams puts on a bow on a remarkable freshman campaign that saw her make several podium finishes and set a new program record.

On the first day of the 2025 SAA Outdoor Track and Field Championships at Sewanee, Adams placed second in the women’s hammer throw with a 45.40m mark, which broke the previous school record in that event. She followed that up with a first-place finish in the women’s discus with a 42.93m hurl, which was just under one meter shy of the program record set by Madelyn Klinkerman in 2022. With her first-place finish in the women’s discus, Adams clinched a career-first All-Conference first team selection.

Adams is the first women’s track and field major award winner since Klinkerman was named the 2021 SAA Women’s Field Athlete of the Year. keeps Hendrix’s run of female major award winners going after women’s basketball’s Riley Brady, women’s cross country’s Anna Cantrell, and women’s lacrosse’s Addey Bolz were all named SAA Newcomer of the Year in their respective sports for the 2023-24 season.

Adams will have another chance to make a grand first impression in 2025-26 as Hendrix moves to the Southern Collegiate Athletic Conference as a full-time member effective July 1 of this year.

 



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Volleyball Announces Coaching Staff Addition – University of South Carolina Athletics

COLUMBIA, S.C. – Head volleyball Sarah Rumely Noble added a new member to her coaching staff on May 13, announcing that Christian Rupert will join the Gamecocks after working with the Ball State men’s volleyball program since 2021. “I’m excited to add Christian to my staff,” Noble said. “His coaching experience on the men’s side […]

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COLUMBIA, S.C. – Head volleyball Sarah Rumely Noble added a new member to her coaching staff on May 13, announcing that Christian Rupert will join the Gamecocks after working with the Ball State men’s volleyball program since 2021.

“I’m excited to add Christian to my staff,” Noble said. “His coaching experience on the men’s side as well as his playing experience will immediately impact our program and our student-athletes. His reputation and character precedes him and we are pumped he is a Gamecock!”

Rupert enjoyed three 20-win seasons in his time at Ball State, highlighted by a historic 2022 season where the Cardinals went 23-4 with Midwestern Intercollegiate Volleyball Association (MIVA) regular season and tournament titles. Ball State made its first NCAA Tournament appearance since 2002, with the Cardinals earning the No. 2 seed in the event and a bye into the national semifinals.

“I’m incredibly honored to join the program,” Rupert said. “From our first conversation, I loved Coach Noble’s passion and vision for the program and look forward in joining her and the rest of the staff in working to realize it. I can’t wait to get in the gym and start building with these amazing student-athletes.”

Rupert came to Ball State after serving as a volunteer assistant coach for the Princeton Tigers. Princeton was 7-2 in the EIVA (Eastern Intercollegiate Volleyball Association) and registered the program’s first-ever win over UCLA, the No. 8 team in the country, before the 2020 season was cut short by the COVID-19 pandemic. The Tigers did not compete in 2021.

Prior to his coaching stint at Princeton, Rupert played professional volleyball in Croatia for Mladost Ribola Kaštela in 2018 and 2019, starting for the team as it reached the league title match.

As a collegiate student-athlete, Rupert was a middle blocker for BYU from 2014-2018. He helped the Cougars make appearances in the NCAA Championship match in 2016 and 2017 and the semifinals in 2018. Rupert was a member of three Mountain Pacific Sports Federation (MPSF) regular season championships (2016, 2017, & 2018) and won two MPSF Tournament titles (2016 & 2018).

He earned his bachelor’s degree in political science from BYU in 2018 and his Graduate Certificate in Business Administration from Ball State in May 2025.

For continued updates on the team, follow Gamecockvolley on X/Twitter and GamecockVB on Instagram.





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Men Finish Fifth, Women Finish Eighth in SWAC Championships

Story Links BATON ROUGE, LA. – Bethune-Cookman Track and Field concluded the 2025 season at Southwestern Athletic Conference Championships with a 5th place men’s finish and 8th place women’s finish this weekend at A.W. Mumford Stadium. The Wildcat men finished fifth out of eleven total teams with 80 total points. Texas Southern took […]

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BATON ROUGE, LA. – Bethune-Cookman Track and Field concluded the 2025 season at Southwestern Athletic Conference Championships with a 5th place men’s finish and 8th place women’s finish this weekend at A.W. Mumford Stadium.

The Wildcat men finished fifth out of eleven total teams with 80 total points. Texas Southern took the team title with 136 points, followed by Jackson State with 125 and Alabama State with 93.

Carlos Moore and Michael Walker were the only Wildcats to secure a first-place finishes on the week – Moore jumping a first place 6.88m in the long jump and Walker marking a first-place 52.70m in the javelin.

 

Victor Kibet’s 32:37.05 time was good for a third-place finish in the 10000m.

 

Kaden McKire finished third in the Heptathlon 1000m with a 2:56.63 time.

Shanard Walker earned a third place finish in the 400m final with a time of 45.73.

 

A group of Wildcat men secured the third-place podium spot in the 4×100 Relay with a 40.29 time.

 

The B-CU women finished eighth out of eleven teams with 41 points. Florida A&M took the title with 127.5 points, followed by Alabama State with 124.5 points and Southern University with 105.5 points.

 

Jamelia Simmons was the top finisher for the Wildcats with a second-place 2:32.69 finish in the Indoor Pentathlon 800m. She also finished second in the Indoor Pentathlon High Jump with 1.53m.

Riana Wilford earned a third place finish in the pole vault with a mark of 3.18m

Kasie Ugeh finished second in the javelin with a mark of 40.08m. She also finished third in the discus with a mark of 42.70m.

The full list of B-CU times and finishes is listed below:

Men’s Dec 100m

4. Brandon Pierce 11.66

6. Kaden McKire 11.94

8. Carlos Moore 12.29

Men’s 400m Finals

3. Shanard Walker 45.73

Men’s Dec Long Jump

3. Kaden McKire 6.45m

4. Carlos Moore 6.42m

6. Brandon Pierce 6.04m

Men’s Dec Shot Put

6. Brandon Pierce 9.03m

7. Kaden McKire 9.01m

8. Carlos Moore 8.15m

Men’s Dec High Jump

3. Kaden McKire 1.80m

4. Carlos Moore 1.74m

4. Brandon Pierce 1.74m (PR)

Men’s Dec 400m

3. Brandon Pierce 53.04

7. Carlos Moore 58.04

8. Kaden McKire 1:03.35

Men’s 1500m Finals

7. Ryan Longmire 4:06.81

10. Victor Kibet 4:14.20

Men’s Hammer Throw

5. Jordan Riche 50.54m

 

Men’s Long Jump

6. Xavier Bogan 7.15m

8. Sytrevion Dyer 7.13m

10. Michael Carter 7.02m

 

Men’s Javelin Throw

1. Michael Walker 52.17

6. Nehemiah Armstrong 49.88

 

Men’s 10000m

3. Victor Kibet 32:37.05

Men’s 5000m

6. Victor Kibet 16:12.26

 

Men’s Dec 110mH

3. Brandon Pierce 15.77

4. Carlos Moore 17.09

 

Men’s Dec Discus

6. Brandon Pierce 22.93m

7. Carlos Moore 18.18m

8. Kaden McKire 18.10m

 

Men’s Dec Pole Vault

5. Brandon Pierce 3.30m

7. Carlos Moore 2.90 (PR)

 

Men’s Dec Javelin

5. Brandon Pierce 34.90m

6. Carlos Moore 34.71m

8. Kaden McKire 32.33

 

Men’s Dec 1500m

3. Brandon Pierce 5:18.34

7. Carlos Moore 5:31.06 (PR)

8. Kaden McKire 7:28.55

 

Men’s Shot Put

7. William Rothmiller 14.94m (PR)

 

Men’s 3000m SC

4. Majet Bethely 9:58.92

6. Gerrard Griffin 10:21.52 (PR)

Men’s 5000m

6. Victor Kibet 16:12.26

Men’s 4×100 Relay

3. Ja’Quon King, Shanard Walker, Jonathan Gaines, Montreal Bennett 40.29

Men’s 4×400 Relay

5. Ja’Quon King, Shanard Walker, Jonathan Gaines, Jancent Wallace 3:10.40

 

Men’s Pole Vault

4. Jabari Armant 4.27m

10. Brandon Pierce 3.37m

Men’s Triple Jump

11. Michael Carter 14.69m

Men’s Discus

5. William Rothmiller 45.75m

10. Michael Walker 44.02m

Men’s Hammer

5. Jordan Riche 50.54m

Men’s Javelin

1. Michael Walker 52.70m

6. Nehemiah Armstrong 49.88m

Men’s Decathlon

4. Brandon Pierce 5344 points

6. Carlos Moore 4654 points

8. Kaden McKire 3299 points

Women’s Hept 100mH

11. Jamelia Simmons 16.85

Women’s Hept High Jump

3. Jamelia Simmons 1.59m

Women’s Hept Shot Put

5. Jamelia Simmons 9.94m

Women’s Hept 200m

4. Jamelia Simmons 25.74

Women’s Javelin Throw

2. Kasie Ugeh 40.08m

9. Jamelia Simmons 33.15m

 

Women’s Long Jump

10. Zion Harvey 5.56m

 

Women’s Hept Long Jump

8. Jamelia Simmons 5.10m

Women’s Hept Javelin

3. Jamelia Simmons 28.96m

 

Women’s Hept 800m

3. Jamelia Simmons 2:33.77 (SB)

 

Women’s Shot Put

7. Kasie Ugeh 12.62m

13. Mychaela Parker 11.95m

 

Women’s Pole Vault

3. Riana Wilford 3.18m

 

Women’s High Jump

8. Jamelia Simmons 1.57m

9. LaNeeya Garrison 1.52m

 

Women’s 3000m SC

8. Valencia Butler 12:43.17

Women’s 4×400 Relay

5. Haely Grant, Zion Harvey, Morgan Middleton, Alyssa Williams 3:48.38

Women’s Triple Jump

14. Lauren Johnson 11.55m

19. LaNeeya Garrison 10.89m

Women’s Discus

3. Kasie Ugeh 42.70m

8. Camille Armstrong 39.35m

Follow Bethune-Cookman Cross Country/Track & Field on Twitter (@BCUTrackXC) and Instagram (BCUXCTF) for all of the latest news and updates. For all Bethune-Cookman Athletics news, follow us on Twitter (@BCUAthletics), Instagram (@BCU_Athletics) and www.bcuathletics.com

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Manheim Central, Cedar Crest prepped and ready for L-L League boys volleyball championship showdown | Boys’ volleyball

Manheim Central and Cedar Crest have been on a collision course since mid-April. The Barons and the Falcons took care of their business, maneuvered through their schedules, and they’ll indeed collide for Lancaster-Lebanon League boys volleyball supremacy on Thursday at 7 p.m. at Ephrata Middle School. For Central, this is old hat. The Barons are […]

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Manheim Central and Cedar Crest have been on a collision course since mid-April.

The Barons and the Falcons took care of their business, maneuvered through their schedules, and they’ll indeed collide for Lancaster-Lebanon League boys volleyball supremacy on Thursday at 7 p.m. at Ephrata Middle School.

For Central, this is old hat. The Barons are the back-to-back reigning league champs, after topping Warwick in the finale in 2023 and again last spring. Central is going for a three-peat in the L-L bracket.

Nobody has done that since Hempfield, which won crowns in 2018, 2019 and 2021; the 2020 season, you’ll recall, was cancelled because of COVID-19. The Black Knights own a record 24 L-L championship banners, but none since 2021.

Cedar Crest, meanwhile, is making its maiden voyage to an L-L finale, after coach Monica Sheaffer and her Falcons (17-2 overall) captured the Section 1 championship for the first time in program history.

Central (17-0) pocketed its third straight Section 2 title, and coach Craig Dietrich and his Barons have ripped off 38 league victories in a row. They’ll pick up that streak next spring.

This is the first of what Dietrich and his crew are hoping will be three championship appearances. Central fell to Exeter in last year’s District 3 finale, on the way to a setback against Meadville in the PIAA championship match — both in Class 2A. The Barons would love to clear those hurdles this time around, and they have the weapons and the experience to do it.

But one match at a time — starting with the L-L grand finale against Cedar Crest.

There will be plenty of firepower on the floor for both squads, who clashed on April 16 in a nonleague showdown in Manheim. The Barons blanked the Falcons 3-0 in that match, winning 25-19, 25-22, 25-23 to hand Cedar Crest its first setback this season.

That’s when the collision course was hatched.

The Falcons’ other loss was a 3-2 thriller at Warwick in a Section 1 match last month. Cedar Crest shook off that setback and hung on for the outright section crown when the Warriors fell to Hempfield on the last night of league play.


Warwick outlasts Cedar Crest in instant-classic L-L League Section 1 boys volleyball showdown

Reagan Miller had 20 kills and 13 digs, Eastern University recruit Landon Mattiace had six blocks and Dylan Musser set up 42 assists for Central in the first meeting against Cedar Crest.

That senior trio makes the Barons tick. In fact, Musser, a four-year starter at setter, went over 2,500 career assists in the Barons’ 3-0 win over Warwick in the semifinals on Monday.

Aidan Vukovich had 12 kills and Ryder Rohrer teed up 31 assists for Cedar Crest in their first meeting against Central. Vukovich teams with St. Francis University commit Jack Wolgemuth, Tate Tadajweski, Jacob Alnoor and Drake Stiver to give the Falcons — who topped Cocalico 3-0 in the semifinals — an imposing front row.


Manheim Central, Cedar Crest punch tickets to L-L League boys volleyball championship match

Blake Neiles, Weston Longenecker and Caleb Groff are reliable hitters alongside Miller and Mattiace up front for Central, and keep an eye on the liberos in this clash; Tyler Hackleman for the Falcons and Colin Rohrer for the Barons can both keep points alive with their digging ability.

The crux? There should be plenty of fancy kills and clutch blocks in this matchup. So all eyes on the little things, like the serve game — both teams feature power-hitting jump-servers — cutting down on hitting and net errors and defensive prowess in the back row.

Both teams will continue on in the District 3 playoffs. Cedar Crest, which has sewed up the No. 3 seed in 3A, will host a first-round match on May 20. Central, the top seed in 2A, has a first-round bye, and the Barons will host a quarterfinal on May 22.

Central started the week at No. 2 in 2A and Cedar Crest at No. 8 in 3A in the PVCA state rankings, so coaches around the commonwealth think highly about the L-L finalists.


DISTRICT 3 BOYS VOLLEYBALL POWER RATINGS

PVCA BOYS VOLLEYBALL STATE RANKINGS



'Creating magic': Elizabethtown seniors do a lot more than just play volleyball for the Bears


Brotherly love: Penn Manor, Ephrata siblings having standout seasons in L-L League volleyball

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MORE L-L LEAGUE VOLLEYBALL COVERAGE





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