The AVP Pro Beach Volleyball Tour brings its signature blend of athleticism and intensity to your screen tonight as top teams face off in Delray Beach, Florida.This nationally televised matchup features some of the sport’s biggest names—Olympians, rising stars, and proven champions—battling point-for-point in one of the tour’s most competitive events. With the energy of a packed crowd and the pressure of early-season standings, every serve, spike, and dig counts.Delray Beach provides the perfect backdrop: palm trees, sand, and a stadium full of passionate fans. Whether it wraps up under the lights or in the late-day sun, expect drama, precision, and plenty of highlight-reel plays.Watch it all unfold tonight at 7 p.m. on Kansas City’s Own® KCWE.

KUCHING: Sarawak’s aquatic hopes are riding high as 18 athletes from the Power Aquatics Swimming Club (PASC) dive into national competition at the Malaysian Schools Sports Council (MSSM) Aquatic Championship 2025.

The event is taking place at the MBJB Aquatic Centre, Larkin Arena, Johor Bahru, from May 24 to 28.

The group includes 11 swimmers and seven water polo players from PASC, making up a significant portion of Sarawak’s aquatic contingent at this national-level school championship.

The water polo lineup is composed entirely of PASC athletes: Bryan Lee Ming Yik, Jeremiah Luk Kah, Jon Marcus Ling Kwong Cheng, Ong Zong Lian, Presley Phang Yi Qi, Samuel Chong Yue Yang, and Tay Kee Ren.

In the swimming events, Sarawak will be represented by PASC’s Arshabel Chong Jiin Sii, Bernard Tan Yi Song, Caitlyn Yeo Xuan, Chereen Ngo Yirui, Elisha Lee Ern, Eva Chai Ching Yi, Hansel Narang Tan Zhihan, Jonas Chai He Xuan, Larissa Yii Ya Xuan, Rhian Tang Hui Xin, and Sheamus Chew Heng Yi.

PASC advisor and water polo team coach Voon Yong Hui told the Sarawak Tribune yesterday that while there are no fixed expectations this year due to the team’s composition, the focus is on growth and experience.

“This year, most of our swimmers are in different age groups, and more than half of the water polo team are new players.

“I hope they can deliver strong performances or at least gain valuable experience for future competitions,” he said.

The MSSM Aquatic Championship serves as an important platform for young athletes to showcase their talents and test themselves against the best from across Malaysia.

With rising young talents stepping up to the national stage, PASC continues to be a vital force in Sarawak’s aquatic development.

Right now, the Pittsburgh Steelers roster is in a state of flux. The last two offseasons have felt like half-hearted attempts to rebuild various positional units, but there still remain more questions than answers. One of the best concerns is the lack of truly elite young talent on the roster. Proof of this is the list recently published by Pro Football Reference, ranking the 25 best players under 25 in the NFL.

The Steelers failed to land a single player on the list, which is an indicator of a roster when the best players are aging and the young players on the team aren’t performing up to their potential.

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As we look over the Steleers current roster, the only player we could make a case to be included is center Zach Frazier. Frazier was the Steelers second-round pick in 2024 and thanks to an injury to starting center Nate Herbig, found himself in the starting lineup quickly.

Frazier started 15 games for the Steelers in 2024 and finished as the second-highest rated rookie offensive lineman in the entire NFL. The Steelers have a long history of elite NFL centers and Frazier appears to be next in line.

Aside from Frazier, things get pretty dicey for the Steelers and young talent. cornerback Joey Porter Jr. and defensive tackle Keeanu Benton both took a step back in year two and edge defender Nick Herbig has shown very little. The Steelers 2025 rookie class, including defensive tackle Derrick Harmon and running back Kaleb Johnson looks great but it’s far too soon to consider them for a list like this.

This article originally appeared on Steelers Wire: No Steelers made the PFF Best players under 25 list

QUINCY (WGEM) – John Wood keeps adding more talent to their volleyball program and they hit the jackpot with a recent Blazer signee.

Quincy High School’s Ayanna Douglas will be sporting green and yellow this fall. In her senior year, Douglas had 181 kills, 172 digs, and 34 aces.

Douglas will be joining a big freshmen class looking to make a difference under their new head coach, Nick Pudlowski.

“I want to accomplish a team that is strong,” said Douglas. “I want to impact the team in a positive manner, I want to be there for my teammates and I want to be the person that can always be leaned on. Quincy prepared me because I will be playing with girls that I played with here, so I will be able to further my connection with them and play at a higher level.”

It was a hard process for Douglas to choose what college to play for, but she said family guided her to make this decision.

“It’s pretty relieving,” said Douglas. “I had a whole season where I was stressed about where to go. But then I was shown by my people where to go, they showed me that family is where I belong.”

Copyright 2025 WGEM. All rights reserved.

The562’s baseball coverage in 2025 is sponsored by the Millikan, Long Beach Poly, Lakewood and Wilson baseball boosters.

The562’s coverage of Long Beach Poly is sponsored by Bryson Financial.

The Long Beach Poly baseball program played each of their CIF-SS Division 5 games in the utmost dramatic fashion. Their quarterfinal against Camarillo was no different, as the Jackrabbits took the game through eight innings with the Scorpions.

After two consecutive walk-offs helped Poly advance, their season came to an end when Camarillo beat the Jackrabbits on a “balk-off.” The Scorpions brought home the winning run when Poly’s pitcher did not come completely set in the bottom of the eighth inning, allowing Camarillo to take the game in a 4-3 final score.

“We played really good, we’re proud of it, but we just lost off a small margin today,” Poly head coach Solomon Williams said. “I know that we were a better team today than we were at any point throughout the season, and that’s always what we hope to create.”

Despite four hours of travel via bus, the Jackrabbits looked ready to go at game time. They got their first two men on base and got the scoring going early when Deven Munoz roped a double to score both runs. 

This energy carried over to the second inning, starting with Daylen Carey’s leadoff single. Carey stole second and was moved to third on a bunt from Fausto Gaxiola III before he was brought home by Izaiyah Gutierrez. 

“We’ve been building up to get off hot like that, which we haven’t really done all year, so we were happy with that,” Williams said. 

The momentum seemed to be in Poly’s favor, as Camarillo couldn’t get anything going for them in the first two innings. The Jackrabbits tried to continue pressing in the third, but back-to-back pick offs put a stent in their efforts. 

“We made some mistakes in the third inning, and then we got beat on our approach,” Williams said. 

There was no more action from either team until the fifth inning when the home team came alive. The Scorpions only had two hits through the previous four innings, but added a third when Austin Phenix led off with a single to left field.

Three consecutive RBIs allowed Camarillo to tie it up. Back-to-back RBI doubles from Blaise Meylemans and Brayden Smith brought in the first two runs, and Travis Wade capped off the third run with a single to right field.

Poly was able to limit the damage to three runs when the next two batters grounded and flew out, respectively. However, the teams were now tied 3-3 going into the final two innings.

Some terrific defensive plays and strikeouts kept each side at bay through the next 12 outs. Carey, who started on the bump for the Jackrabbits, sent his team into extra innings with a strikeout against Smith to end the seventh.

“DC [Carey] has obviously been our horse the entire year,” Williams said. “When I first got here, he told me that he was going to do exactly what he did the whole year. We’re super proud and impressed from him.”

The Jackrabbits went down 1-2-3 in the top of the eighth, looking to take the field and keep their season alive. The Scorpions managed to get a guy on after Nate Escobar hit a one-out double to center field that couldn’t be caught despite Antonio Yepez’s diving efforts.

A ground out to shortstop moved Escobar to third and left Poly with one more out to go before they could hit again. Carey maxed out on his pitches through 7.2 innings, forcing the Jackrabbits to bring in Damian Marquez.

The junior came into a tough spot but did well to get ahead of the final batter with a 1-2 count. On the ensuing pitch, the home plate umpire stepped out from behind the plate and pointed at the mound to signal a balk.

He then signaled Escobar to come home, which proved to be the game-winning run for the Scorpions, and set off a celebration at home plate. With this win, Camarillo advances to the CIF-SS Division 5 semifinals. 

CHELMSFORD – Edgar Valdez has been the Chelmsford High boys volleyball coach since 2018.

Over his eight years he’s been blessed to coach loads of outstanding players, but he’s never had a star go on to play at the collegiate level.

Until now.

And senior Liam Quinn is not only going to continue to play after high school, he has earned a partial scholarship at Division 1 Merrimack College.

On top of that, the 6-foot-3 left-handed outside/middle hitter didn’t start playing until his freshman year.

“I only tried out because I wanted to do a spring sport,” he said. “I just liked it so much that I decided that I wanted to focus solely on that sport. I tried (indoor) track my sophomore year but didn’t like it as much as I like volleyball.  I used to play football and basketball, but I just liked volleyball too much.”

Quinn is making the leap to the collegiate level because he’s the best player in program history. He has broken the all-time marks in kills and aces in a career and is closing in on 1,000 total points between aces, kills and blocks.

“He’s just a force at the net with blocking and hitting,” said Valdez. “He’s got an incredible serve. He goes back there and sometimes he goes on some runs which really help us. The thing I like most about him is he is a competitor and just likes to play. He loves to play, but loves to win and hates to lose.”

Quinn has been a huge factor in the Lions’ 15-3 record and No. 11 state ranking. And that comes after starting the season banged up.

“He fractured his foot (playing volleyball in the summer) before our season started and didn’t get a chance to practice or play with us until a few days before our first game,” said Valdez. “He’s come back, looked pretty good and has gotten better as the season has gone by.”

On the season, Quinn has 335 kills, 118 digs, 49 blocks and 64 aces.

Last year, as a Sun All-Star, he finished in the state’s top 10 in kills with 306, while he added 94 digs, 35 aces and 28 blocks. His top performance came against Lowell, one of the state’s top programs. In the Lions’ first win over the Red Raiders since 2021, Quinn finished with 26 kills, 10 blocks and ten digs.

He said learning the game, and learning how to hit the ball properly and with force, was easy.

“I had played baseball and football growing up, so I just had to copy that same arm motion from baseball,” he said, noting that his father Chuck played football at WPI, his mother Carolyn played tennis at Assumption, and his two younger brothers Dillan and Shane play baseball and lacrosse, respectively.

“I just developed more techniques from there. If you know how to throw a ball overhand, (hitting a) volleyball is easy to pick up. It’s just the timing that’s harder to get (acclimated to),” added Quinn.

Quinn’s excellence goes well beyond the volleyball court. He’s a member of the National Honor Society, plans on majoring in biology with thoughts of either becoming a doctor or doing research, and he’s also a part of the school’s Acca Pella Group, which has made it to the regional semifinals each of the past three years.

“I’ve been singing as long as I can remember. I love music and it was my first passion, even before volleyball,” he said.

He’s hoping to be singing a winning tune when the state tournament begins next week.

“We can go as far as we want to. It’ll take the metal part of the game to bring us down. If we can stay up with the mental part of the game and keep our energy up, we can (advance) as far as we want,” said Quinn.