Sports
Women's Lacrosse beats St. Lawrence 13


Next Game:
at Ithaca
5/2/2025 | TBA
May. 02 (Fri) / TBA

at Ithaca
History
ROCHESTER, N.Y. – RIT junior Zoe Heffernan scored the game-winner with 1:43 remaining in overtime to lead the No. 3 Tigers to a 13-12 win over No. 6 St. Lawrence in the first round of the Liberty League Tournament, Tuesday.
It is RIT’s first Liberty League Tournament win since the Tigers beat Skidmore in 2018 and will face No. 2 Ithaca in the semifinals.
Senior Lily DePalma led RIT with five goals and junior Morgan Nichter tallied three goals and an assist. Heffernan and junior Adele Jones each scored two goals and an assist and junior Jenna Bovenzi had three assists.
HOW IT HAPPENED
- Keira Dodd scored with 10:07 remaining in the first quarter to give St. Lawrence the lead.
- DePalma scored off an assist from Jones to tie the score at 1-1.
- The Saints scored two straight goals, taking a 3-1 lead on Jessica LaPlaca’s free position goal with 6:56 to play in the opening quarter.
- Nichter and DePalma scored back-to-back goals, tying the score at 3-3 on DePalma’s goal with 57 second remaining in the first.
- St. Lawrence scored the first two goals of the second quarter, taking a 6-3 lead on Hamilton’s free-position goal with 9:10 to play in the quarter.
- RIT ran off three straight goals, tying the score at 6-6 on Heffernan’s goal with 2:09 to play in the half.
- Hamilton scored for the Saints with 18 seconds to play in the second quarter to give St. Lawrence a 7-6 halftime lead.
- Cate Rathnam scored with 11:28 remaining in the third quarter to give the Saints an 8-6 lead.
- Stephen scored a free-position goal to make it 8-7 and Nichter tied the score at 8-8 on her goal off an assist from Bovenzi with 9:06 to play in the third.
- St. Lawrence tallied two straight goals taking a 10-8 lead on LaPlaca’s goal with 1:47 to play in the third.
- Jones scored with 1:02 remaining in the third to cut the deficit to 10-9.
- Jones scored 37 seconds into the fourth quarter off an assist from Bovenzi that tied the score at 10-10.
- DePalma gave RIT an 11-10 lead on her goal with 10:42 remaining in the fourth.
- Phoebe Spaeth tied the score at 11-11 on her goal with 9:20 remaining.
- DePalma scored a woman-up goal with 7:57 to play to give RIT a 12-11 lead and Spaeth scored with 7:31 remaining to knot the game at 12-12.
- Heffernan scored on a free-position shot with 1:43 remaining in the overtime to make it a 13-12 final.
GAME NOTES
- RIT outshot St. Lawrence, 30-28
- Junior Ellie Ruddy made three saves while first year Grace McDonald made five stops in the second half and overtime to earn the win in goal.
- Senior Jane Hudson caused three turnovers and Jones had eight draw controls and four ground balls.
- RIT was 20-of-24 on clearing attempts and won 18-of-29 draw controls
WHAT’S NEXT
RIT returns to action on Friday (May 2) at Ithaca in the Liberty League Tournament Semifinal.
Sports
Tritons Complete North American Challenge
LONG BEACH, Calif. — UC San Diego men’s volleyball completed its preseason on Sunday with day two of the North American Challenge. The Tritons once again beat Canadian sides Alberta and Calgary in exhibition matches after doing the same on Friday.
The Tritons beat Alberta 3-0 before turning around and playing Calgary, winning 3-1. Head coach Brad Rostratter repeated his previous approach of largely using two separate lineups for the two matches. Only four of the 14 Tritons who got playing time on Sunday appeared in both contests.
The challenge was hosted by fellow Big West side Long Beach State. On Friday, the Tritons also swept Alberta after beating Calgary 3-2.
HOW IT HAPPENED – ALBERTA
The Tritons cruised through the first match of the day, winning 25-16, 25-21, 25-15. They hit .333 while holding Alberta to a .200 clip. The Tritons also had 11 service aces.
A balanced offense saw four Tritons finish with seven or more kills. Luke Chandler and Leo Wiemelt had a match-high nine kills, with Wiemelt hitting .667 in the process. Setter Cameron Wurl had 24 assists.
HOW IT HAPPENED – CALGARY
Calgary won set one 25-23 before UC San Diego won the next three 25-17, 25-21, 25-21. The Triton offense hit .431, while Calgary converted at a rate of .247.
Four Tritons had multiple blocks on the defensive side of the net. Offensively, Josh Ewert and Leo Pravednikov both hit .406. Ewert led the match with 20 kills, while Pravednikov added 17. Setter John Luers had 42 assists.
QUOTABLE
“I loved the volleyball we were playing throughout our four matches this weekend,” Rostratter said. “Using four different lineups and finding connections and success in different phases of the game highlighted the depth we have within our team. These were quality opportunities to learn more about what our team has and where we are headed this season. I am excited for the home matches this week on Tuesday, Friday and Sunday!”
UP NEXT
The 2026 regular season begins this Tuesday as the Tritons host Jessup at 7:00 p.m. at LionTree Arena. UC San Diego will also have home matches versus Daemen and Rockhurst on Friday and Sunday this week.
About UC San Diego Athletics
After two decades as one of the most successful programs in NCAA Division II, the UC San Diego intercollegiate athletics program has begun a new era as a member of The Big West in NCAA Division I. The 24-sport Tritons earned 30 team and nearly 150 individual national championships during its time in Divisions II and III and helped guide 1,400 scholar-athletes to All-America honors. A total of 83 Tritons have earned Academic All-America honors, while 39 have garnered prestigious NCAA Post Graduate Scholarships. UC San Diego scholar-athletes exemplify the academic ideals of one of the world’s preeminent institutions, graduating at an average rate of 90 percent, the highest rate among public institutions in NCAA Division I or II. For more information on the Tritons, visit UCSDtritons.com or follow UC San Diego Athletics on social media @UCSDtritons.
Sports
Tyler’s McLean, Hallsville’s Farrell earn Class 5A all-state third-team volleyball honors
LONGVIEW — Tyler middle blocker Kaelyn McLean and Hallsville outside hitter Kaycin Farrell earned third-team honors on the Blue Bell/Texas Sports Writers Association Class 5A All-State Volleyball Team, the organization announced on Sunday.
Lady Lion outside hitter Ja’lee Flores was voted honorable mention.
Lufkin middle blocker Chesney McCullough was named a first-team middle blocker.
Area honorable mention players were middle blockers Knlee Smith of Marshall, Kylee Fernandez of Hallsville, and Taryn Stiger of Texas High; outside hitters Lily Holzbauer of Whitehouse, and Akira Smallwood of Lufkin; and setter Aleciara Smallwood of Lufkin.
McLean had 489 kills, 215 digs, 111 blocks and eight aces, while Farrell, the District 15-5A Most Valuable Player, had 402 kills, .371 hitting percentage, 302 digs, 68 aces, 50 blocks and 29 assists.
Class 5A Division II champion Cedar Park earned both top superlatives with the release of the Joy Udoye, who has signed to play for Stanford, was named Player of the Year. Udoye had eye-popping stats of 581 kills, 364 digs, 34 aces and 30 blocks as Cedar Park finished 39-12 overall.
Lori McLaughlin was voted Coach of the Year.
Voting was conducted by TSWA members based on nominations from coaches and media members from around the state.
Blue Bell/Texas Sports Writers Association
Class 5A All-State Volleyball Team
COACH OF THE YEAR: Lori McLaughlin, Cedar Park
PLAYER OF THE YEAR: Joy Udoye, Cedar Park
FIRST TEAM
Middle blockers: Brooklyn Bailey, Highland Park; Sienna Benavides, Cedar Park; Chesney McCullough, Lufkin
Outside hitters: Joy Udoye, Cedar Park; Kaitlyn Hutchins, Lake Belton; Harper Korenek, A&M Consolidated
Setter: Blair Thiebaud, College Station
Libero/Defensive Specialist: Ann Kruz, Cedar Park
SECOND TEAM
Middle Blockers: Rihanna Bryant, Pflugerville Weiss; Aliah Earls, Red Oak; Zandria Johnson, Brownsville Rivera
Outside hitters: Nadiya Shelby, Friendswood; Sarah Floyd, Highland Park; Mya Cheatum, Cedar Park
Setter: Katelyn Hughes, Cedar Park
Libero/Defensive Specialist: Gigi Whann, Highland Park
THIRD TEAM
Middle Blockers: Jacey Owen, Smithson Valley; Kendall Kruesler, New Braunfels; Kaelyn McLean, Tyler
Outside hitters: Kaycin Farrell, Hallsville; Lexi Anderson, Frisco Centennial; Alexis Elsey, Argyle
Setter: Kingsley Minus, New Braunfels
Libero/Defensive Specialist: Berkeley Bates, Smithson Valley
HONORABLE MENTION
Middle Blockers: Ava Wood, Lake Belton; Knlee Smith, Marshall; Haddie Mock, Abilene Wiley; Kylee Fernandez, Hallsville; Emersyn Fink, Frisco Liberty; Taryn Stiger, Texas High; Kaitlyn McCracken, Belton
Outside hitters: Alyssa Todd, Aledo; Ja’lee Flores, Tyler; Lily Holzbauer, Whitehouse; Shaylie Schaefer, New Braunfels; Akira Smallwood, Lufkin; Hannah Baker, Argyle; Danielle Whittier, Prosper Walnut Grove; Kaelee Berkley, Aledo; Jaiden Harris, Frisco Liberty; Zoeh Cereceres, El Paso Chapin
Setter: Madison Bingham, Lake Belton; Aleciara Smallwood, Lufkin; Jill Vinal, A&M Consolidated; Ava Jackson, Pflugerville Weiss; Kyndal Newton, A&M Consolidated; Madison Victoriano, Frisco Centennial; Amelia Albright, Georgetown
Libero/Defensive Specialist: Hayden Jeffers, New Braunfels; Teagan Barnett, Argyle; Haley Nash, College Station; Haley Patton, Friendswood; Ashley Go, Pflugerville Weiss
Sports
Blugolds Downed by #6 Roanoke 26-15
SALEM, Va. — The University of Wisconsin-Eau Claire narrowly fell to #6 Roanoke College with a final team score of 26-15.
Sloan Welch delivered a commanding performance at 285 pounds, securing a fall over Nicholas Cook in 3:59. This decisive victory contributed six points to the team’s score.
Preston Carlisle was instrumental in maintaining momentum for the Blugolds, securing decisions in both the 165 and 174-pound weight classes. He overcame Cade Parent 7-4 and later defeated Xavier Preston 10-5. Zak McPhee contributed with a 6-0 decision against Vincenzo Corvetto at 184 pounds. Looking ahead, the team will aim to carry this momentum into their upcoming competitions.
Blugold wrestling’s next competition is the Budd Whitehill Duals on Friday, January 9th and Saturday, January 10th in Williamsport, PA.
Follow the Blugolds all season long at Blugolds.com or on our app, Blugold Sports, and on social media on Twitter, Instagram, and Facebook.
Sports
Beach Sweep Calgary, Defeat Alberta On Final Day Of North American Challenge
Against Calgary, Long Beach State was in control from start to finish, hitting .372 as a team while limiting the Dinos to a .123 attack percentage. The Beach dominated the net, posting an 11-2 advantage in total team blocks, and sided out efficiently throughout the match, including an 86% rate in the third set to seal the sweep.
Connor Bloom led all players with 10 kills, adding two service aces and four block assists while hitting .333. Braedon Marquardt followed with seven kills on .583 hitting and a match-high seven block assists, anchoring the Beach defense at the net. Daniil Hershtynovich contributed eight kills and three blocks, while Myles Jordan added four kills on .444 hitting.
Setter Island Doty directed the offense with 25 assists as Long Beach State totaled 39 kills on 78 attempts. The Beach also recorded five service aces and held Calgary to just one ace on the night. After pulling away late in the opening set, Long Beach State applied steady pressure in the second before dominating the third, jumping out to an early lead and never looking back.
In their final match of the day against Alberta, Long Beach State continued to attack efficiently, hitting .377 as a team while holding the Golden Bears to a .132 hitting percentage. The Beach again controlled the net, finishing with 17.5 total team blocks compared to Alberta’s 4.0.
Skyler Varga led the way offensively with 15 kills on .440 hitting, scoring key points in transition throughout the match. Hershtynovich remained highly efficient, tallying six kills on eight swings (.750) while contributing on both sides of the ball. Jackson Cryst was a force defensively, recording 12 block assists and one solo block to anchor the Beach front line.
After taking the opening set comfortably, Long Beach State dropped a tightly contested second set. The Beach responded emphatically in the third, hitting .500 while limiting Alberta to just nine kills, and carried that momentum into the fourth set to close out the match behind consistent side-out play and timely blocking. Long Beach State finished the contest with 43 kills and nine service aces.
With the pair of wins, the Beach wrapped up day two of the North American Challenge showcasing depth, efficiency, and physicality at the net, setting a strong tone the close out the international exhibition tournament as they head into regular season competition.
Sports
Men’s Volleyball Completes Sweep of NJIT
HONOLULU – The second-ranked University of Hawai’i men’s volleyball team swept NJIT for the second consecutive match Sunday in a non-conference match-up at Bankoh Arena at Stan Sheriff Center. Set scores were 25-17, 25-16, 25-17.
The Rainbow Warriors (2-0) hardly broke a sweat in the two matches against the Highlanders, winning both in straight sets and did not allow more than 17 points in the six sets. UH hit .517 for the series and totaled 23 team blocks and 11 aces.
For the second straight match, Kristian Titriyski led the way with 11 kills, three aces, and four blocks and was the only player on either team to reach double figures in kills in both matches. Adrien Roure added nine kills, hitting .615 while Louis Sakanoko tallied six kills in seven errorless attempts and three blocks in two sets of action.
A little role reversal! 🤌 pic.twitter.com/hpqksX3AOQ
— Hawai’i Men’s Volleyball (@HawaiiMensVB) January 5, 2026
The Highlanders (0-2) were led by Andre Aleixo’s nine kils and three blocks. NJIT recorded six team blocks and two aces after being held to zero in both categories on Friday.
In Set 1, UH stormed out to an 10-3 lead after a six-point run off of Titriyski’s serve which included a pair of aces. UH doubled up the Highlanders at 18-9 with five unanswered and went on to finish the set with 5.5 blocks in the set in an eight-point victory.
The Warriors broke open Set 2 with a 6-1 run for an 18-10 lead. Reserve setter Magnus Hettervik made his UH debut and served his first ace during the run. Hawai’i did not commit an attack error in 18 attempts, hitting .778 with 14 kills, four each by Sakanoko and Roure.
In Set 3, Hawai’i turned a three-point lead at 15-12 into a nine-point cushion after a 7-0 run off the serve of Finn Kearney.
After the match, the Warriors received their 2025 Big West Championship rings during a post-match ring ceremony.
Hawai’i will next host No. 7 Loyola Chicago for a two-match series, Thursday, Jan. 8 and Friday, Jan. 9 at Bankoh Arena. UH will host its annual all-alumni match prior to Friday’s match at 4:00 p.m.
Put a ring on it 💍#WarriorBall26 x #GoBows pic.twitter.com/MAbPacJdUy
— Hawai’i Men’s Volleyball (@HawaiiMensVB) January 5, 2026
#HawaiiMVB
Sports
No. 2 Hawai‘i men’s volleyball shows no rust in sweeping NJIT
MĀNOA — There were no post-holiday blues for the University of Hawai‘i men’s volleyball team or its loyal supporters.
Hawai‘i’s 2026 campaign, which contains legitimate championship hopes, officially began on Friday evening with a two-match series against the New Jersey Institute of Technology.
Despite Friday’s season opener falling on the day after New Year’s, a turnstile crowd of 5,685 still appeared. And although the Rainbow Warriors have led the country in attendance for eight seasons in a row and counting, UH head coach Charlie Wade was still moved when he looked at the line forming outside of the Stan Sheriff Center half an hour before Friday’s match.
“Just super appreciative to the crowd showing up,” Wade said. “It’s something that we’re never going to take for granted. We’re so appreciative of people taking the time and spending the money to come out here and support us, and we’re doing everything we can to put on a good show and win matches, because that’s why they’re coming. … Getting that many people to come out on opening night, couldn’t be more humbled and appreciative of that kind of support.”
On the floor, the Rainbow Warriors were dominant in both matches despite having less than a week to prepare. The ‘Bows swept the Highlanders 25-11, 25-16, 25-14 on Friday night and 25-17, 25-16, 25-17 on Sunday in front of a turnstile count of 5,267.
New starters Trevell Jordan and Quintin Greenidge adjusted seamlessly for the Rainbow Warriors. Jordan had seven blocks and eight kills while getting the start at middle blocker, while Greenidge had nine digs and five assists in his first weekend as a ‘Bows, filling the void left by ‘Eleu Choy.
“It was electric,” Jordan, a Grand Canyon transfer, said of playing in front of the Stan Sheriff Center crowd. “It blew what I thought it was going to be out. The crowd was crazy. You could just hear how much they are involved in interacting with the game, staying locked in. We didn’t have that at GCU. We did have crowds, but not as impactful as the crowd here.”
Because of the margin of victory in each set, many Rainbow Warrior backups were able to see extended playing time. Players who started multiple matches in 2025 in middle blocker Ofeck Hazan and opposite Finn Kearney ran with the team’s B side. In Sunday’s match, true freshman setter Magnus Hettervik, a native of Norway, made his college debut with three assists and a service ace.
“I don’t think you can ever have too many good players, right? And the top programs all have good players,” Wade said. “The best players want to go play with other good players. … We want guys that want to come in and battle and are confident enough and are good enough players, and they think, ‘I’m going to play. I’m good player. Doesn’t matter, my first year to my fourth year.’ Everybody here knows what they signed up for, right?
“This is the best of the best on a global level. These are the best players in the world at their age group. And that is not hyperbolic. That is a fact. They all signed up for it. Here we go. Let’s try to win as many matches we can. Let’s keep trying to improve and become professionals and Olympians and hopefully win a boatload of matches along the way.”
Following Sunday’s match, the Rainbow Warriors also received their championship rings for their Big West Conference tournament victory.

“Guys come here to win championships. We don’t shy away from it at all. That’s part of the deal,” Wade said. “Everybody loves the idea of playing for championships. Not everybody loves the lifestyle, and it’s a grind. We ask a lot of our guys, so to give them a chance to validate all the hard work that they put in and all the people in front of them have put in, it’s nice to get some validation for all that time and effort.”
Added Hettervik, who was not on the team in 2025 and did not receive a ring: “When I looked at the ring, it was really insane. It pushes me more. I really want to get one for myself.”
For the latest news of Hawai‘i, sign up here for our free Daily Edition newsletter.
Christian Shimabuku can be reached at christian@alohastatedaily.com.





