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Matt Shaw Made Changes with Iowa Cubs—But Not the Ones You'd Think

Cubs Video If you were hoping that you’d click on this article, open it up and read that Matt Shaw had either changed his setup or gotten rid of his leg kick, then I have bad news for you; he hasn’t. Shaw’s general batting stance, load, and leg kick are all in a very similar […]

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Matt Shaw Made Changes with Iowa Cubs—But Not the Ones You'd Think

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If you were hoping that you’d click on this article, open it up and read that Matt Shaw had either changed his setup or gotten rid of his leg kick, then I have bad news for you; he hasn’t. Shaw’s general batting stance, load, and leg kick are all in a very similar form to what you saw earlier this year in Chicago; there is no massive overhaul underway on those aspects of his swing. If he didn’t fix the two things many wanted him to fix, how, then, has he made any changes? The answer is far more subtle, but I think it’s quite meaningful.

Let’s first remind ourselves what Shaw looked like during his time with the Cubs. I’ve chosen a hit Shaw recorded in a game against the Padres on April 5. Here’s a video of the hit in question. Shaw was up 2-1 in the count against Padres starter Nick Pivetta. The pitch is a cutter located belt-high, on the outer third of the plate. Pivetta’s cutter does not grade out particularly well based on Stuff+. This is a pitch you’d think Shaw should do damage on. The result? A weak “single” (it’s a single in the scorebook, but the 88-mph ground ball had an xBA of .150 on it) to the right side. It was not quality contact, and he was clearly lucky to come away with a positive outcome.

Weak ground balls were far too frequent during the rookie’s first ride of the senior circuit. Shaw is always going to be a bit of a groundball merchant at times; it comes with the territory of a high-contact, aggressive hitter: They can get sucked into swinging at less-than-excellent pitches. It’s what you get when you trade power for contact. But this isn’t necessarily a pitch Shaw should struggle to hit hard the other way. 

Let’s compare this to a plate appearance the Cubs’ youngster took Thursday evening against the St. Paul Saints. Shaw was up to hit in the ninth inning. Saints pitcher Brady Feigl is a long-time Triple-A veteran, as the 34-year-old has been in professional baseball since 2014, even making a few appearances with the Pirates in 2024. He’s not a chump, anyway. Feigl started Shaw off with a changeup a bit higher than belt-high, but the same general area as the Pivetta pitch. Like the Pivetta pitch, this one was located on the outer third of the strike zone. Unlike our previous example, though, Shaw deposited the ball into the right-center-field bleachers with a 102-MPH exit velocity, for a walk-off home run. It was his second of the day.

Your initial response is likely, “I don’t see anything different,” and on my initial watch, I didn’t see much different, either. He’s still got the awkward, toe-in setup (the video from his home run with the I-Cubs gives you a really great side shot in all of its glory). He’s still using the same leg kick. The pitch is in the same general area. Feigl isn’t Pivetta, but Pivetta’s cutter isn’t a great pitch. But then I saw it. It’s subtle, but it’s his front shoulder and the posture of his top half that have changed.

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Sadly, the I-Cubs feed is not shot in HD, so it’s a bit fuzzy, but you can kind of see it if you’re looking. There are two small changes here. The first is that he appears, during his leg kick, to remain a bit more upright on the top half. He’s staying taller. The second is that the front shoulder is slightly less closed-off, and less tucked in. It’s hard to capture in the video above, as the feed cuts very quickly from the side-view to the pitch, but you can really see it on his first home run of the day, below. This home run was also on a pitch on the outer third—a fastball that was actually a ball, according to Statcast. Shaw hit a home run to right on this pitch, as well.

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Once again, note that the top half remains taller and he’s less hunched, but also the front shoulder is in a slightly more open position. What this allows him to do is clear through his top half better and stay through the ball. With a closed-off and tucked-in front shoulder and elbow, it becomes just a bit more difficult to clear on the swing; his own body was acting as a barrier. That forced extra rotation and for him to pull off the ball. With his home runs, and with his shoulder in a slightly more open position to begin with, he wasn’t fighting his own top half anymore. Instead, he gave himself a little added flexibility. Look at the point of contact between the two swings. Remember, these are both pitches in the same general area.

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You can also take note of where Shaw’s back side (and where his top half, in general) is. He hits a ground ball against the Padres for a few reasons. His back side isn’t able to stay tall and lift the ball, and his entire top half has to rotate more to clear his closed-off front shoulder. On the home run, he’s able to stay “outside-in,” as an old-hitting coach would say. He doesn’t rely as much on rotating his shoulders (or at least, that rotation occurs more organically), and his backside stays in a position where he can lift the ball. 

This represents a much more subtle change than eliminating a leg kick or changing his stance; baseball is literally a game of inches. Those inches are the difference between a 100-MPH home run to right-center field and a weak topper to second base. They’re also how a slump happens. When you’re just an inch or two off with your swing, it messes with everything. Not every fix requires a full swing overhaul. Funky can work, as long as the sum of the parts results in good contact.

Shaw’s swing looks much better. There are times in which he doesn’t use the big leg kick, and there are times he does. Friday night, one day after the two homers I highlighted above, Shaw hit two more home runs against the Saints again. This time, he didn’t use the kick on either of them. But his first home run was, once again, to the opposite field. It came off former top prospect Tyler Beede, on a cutter. And once again, note the upper body and point of contact:

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All of this is just a very long way to say; Matt Shaw’s swing is back—literally and figueatively. And with his swing back, it’s likely we see him back in Chicago sooner, rather than later. The swing feels fluid again, and he doesn’t look like he’s fighting himself, like he was earlier this year. I expect when he comes back, we’ll see a better run from the Cubs’ top position-player prospect, because of these very subtle changes. 

What do you think of Matt Shaw’s changes? Do you think these will help the infielder hit better in his second go? When would you like to see him come back? Let us know in the comment section below!


Interested in learning more about the Chicago Cubs’ top prospects? Check out our comprehensive top prospects list that includes up-to-date stats, articles and videos about every prospect, scouting reports, and more!

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Golf Trio Named To Academic All-District Team

By: Tim Flynn Story Links CSC Academic All-District At-Large Team GOLDEN, Colo. – The Colorado School of Mines golf trio of Max Lange, Carter Lolli, and Lukas Taggart have been named to the College Sports Communicators’ Academic All-District At-Large team.  It’s a repeat honor for both Lange and Taggart while Lolli […]

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CSC Academic All-District At-Large Team

GOLDEN, Colo.

– The Colorado School of Mines golf trio of Max Lange, Carter Lolli, and Lukas Taggart have been named to the College Sports Communicators’ Academic All-District At-Large team. 

It’s a repeat honor for both Lange and Taggart while Lolli earns his first career honor. All three are juniors majoring in mechanical engineering, and they each earned First-Team Academic All-RMAC honors in late May.

Lange appeared in 10 tournaments averaging 73.62, topped by a 15th-place finish at the 2025 RMAC Championships. He finished the season strongly going under par in the final three tournaments of the spring, including a two-under T47 showing at the NCAA West/South Central Regional.

Lolli had three top-15 finishes in eight tournament starts including T10 at the RJGA Palm Valley Classic, T11 at the RMAC Championships, and T13 at The Writz at Mile High. He shot the year’s lowest round by an Oredigger with a 66 at the RMAC Championships, and averaged a career-best 74.05 for the season. 

Taggart, a Second-Team All-RMAC selection, averaged 74.07 as a junior as he notched four top-25 individual finishes. Taggart had a run of three straight top-20s around the winter break finishing 16th at the Ryan Palmer Foundation Invite before T14 showings at both the Otter Invitational and Las Vegas Desert Classic; he finished 23rd at the RMAC Championships, as well.

The trio were named to the At-Large Team, which combines candidates from a number of sports including fencing, field hockey, golf, gymnastics, ice hockey, lacrosse, rifle, skiing, tennis, volleyball, water polo, and wrestling. All nominees must have a 3.5 or above GPA while holding sophomore or higher academic standing. They were joined on the At-Large All-District team by Mines wrestler Grayston DiBlasi. Academic All-District recipients will go on to the ballot for the Academic All-America award, which will be announced later this summer.



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AD Jennifer Cohen recaps the 2024-2025 USC Athletics season in State of Troy

The 2024 USC Athletics season season has officially come to an end. It was another successful year for the Trojans, highlighted by bringing two more national championships home to Heritage Hall. Last week, USC athletic director Jennifer Cohen shared her latest State of Troy update. Included in it was a recap of the Trojans’ 2024-2025 […]

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The 2024 USC Athletics season season has officially come to an end. It was another successful year for the Trojans, highlighted by bringing two more national championships home to Heritage Hall.

Last week, USC athletic director Jennifer Cohen shared her latest State of Troy update. Included in it was a recap of the Trojans’ 2024-2025 athletics season.

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“USC is synonymous with broad-based excellence across all sports,” Cohen wrote. “And our accomplishments in 2024-25 rank with any in school history. “

“Heading into this week’s NCAA Division I Outdoor National Track & Field Championships, we are poised to secure USC’s highest-ever finish in the Learfield Directors Cup. After USC ranked fifth following the winter rankings, baseball’s remarkable run to the NCAA Tournament and the final of the Corvallis Regional – plus postseason runs from men’s and women’s tennis, men’s and women’s golf, and a national runner-up finish for women’s water polo – highlights how spectacularly our coaches and teams have performed across this spring.

“That success also helped us win the Crosstown Cup for the 14th time. It’s always a thrill to Beat the Bruins, and points from women’s volleyball, women’s soccer, football, women’s rowing, women’s golf, women’s basketball, men’s volleyball, beach volleyball, men’s tennis, women’s tennis, and women’s water polo bring the Cup back where it belongs.

“Our success this year also extended into the classroom. During the Spring 2025 semester, our student-athletes earned a 3.240 cumulative GPA, with 61 student-athletes earning a 4.0 and 440 student-athletes earning a 3.0 or better – all department records.

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“I’m so incredibly proud of our student-athletes, faculty, coaches, and staff for all they have accomplished this year, and we couldn’t do it without our donors, fans, and the entire Trojan Family.”

With the 2024-2025 season in the books, attention now shifts to 2025-2026. The USC football team will kick off fall camp in early August, marking the start of what should be another exciting year in Troy.

This article originally appeared on Trojans Wire: Jennifer Cohen shares State of Troy on 2024-2025 USC Athletics season



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Water polo’s flippa ball is taking off in Gisborne

“I’m encouraging whānau to spread the word about flippa ball,” she said. “Kids aged 7 to 10 can get involved these school holidays by coming along to a one-day flippa ball camp on July 1 from 10am to 2pm at Kiwa Pools.” Flippa ball is going great guns at Gisborne’s Kiwa Pools with a growing […]

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Viking Pride Is Evident On PSU Athletics Staff As Alums Now Contribute Off The Field

Story Links Portland State University has always been a breeding ground for outstanding athletic talent, and now some of its most accomplished alumni are returning to contribute in a new way.          There are many ways to judge the quality of experience student athletes have during their years in a specific […]

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Portland State University has always been a breeding ground for outstanding athletic talent, and now some of its most accomplished alumni are returning to contribute in a new way.
        
There are many ways to judge the quality of experience student athletes have during their years in a specific athletic program.  One of those is the number who decide to return and work for their alma mater.
        
“We have a number of student-athletes who have returned to PSU as coaches or in athletic administrative capacities and that shows that they liked their experience enough here that they wanted to come back after graduation,” said Lund.
       
The nearly 20 coaches and staff members who are alums currently working are a testament to the experience these people had at Portland State and should be a good indication to anyone considering coming here of the value as athletes and students that’s intrinsic in the PSU experience, he added.
      
“These are people who want to give back to the institution and to help others have the same quality experience they had,” said Lund.
        
He pointed to four current athletic administrative staff members as good examples of people wanting to help younger athletes have the same fun and productive experience they had.
      
Paige Donathan, Malik Thirdgill, Tyson Pauling and Olivia Dean—once student athletes who wore PSU colors with pride—have returned to the university to work within the athletic department, bringing their unique experiences and insights to empower the next generation of Vikings.
      
Donathan, a former soccer star (2017-2020), donned the PSU jersey as a dynamic forward, leading her team in goals during her senior year. Her journey to PSU was spurred by a desire to remain in the Pacific Northwest and participate in a strong collegiate soccer program. Throughout her athletic career, adversity taught her valuable lessons in resilience.
    
“I was recruited as a defender and played that position until injuries restricted me from consistently playing 90 minutes. But, I wanted to make a difference on the field, so I transitioned to forward my senior season. Adapting to change is what defined my time here, and it shaped the way I want to support future athletes,” Donathan said.
       
Now, as an Athletic Academic Advisor to women’s soccer, women’s softball and men’s basketball, she is committed to fostering the same spirit of perseverance among current student athletes.
     
“I enjoy the constant interaction with the student-athletes I oversee,” she said. “Seeing their growth throughout the years, both academically and athletically, is amazing.”
      
Donathan’s involvement as president of the Student-Athlete Advisory Committee (SAAC) also has equipped her to advocate for the athletes she now mentors.
       
Her athletic academic advisor left a positive impact on her life. “I remember not knowing exactly what I wanted to do after graduation with my Masters and telling my family it would be really cool to do what my athletic academic advisor did,” Donathan said.
       
“The thing that interested me the most was the ability to encourage, support and cheer on the student-athletes in the classroom and on the field, court or track. You have the power to positively impact these athletes during their student-athlete experience at PSU,” she said.
       
“I enjoy the constant interaction with the student-athletes I oversee. Seeing the growth throughout the years academically and athletically is amazing. I am part of their support team and in a position to advocate for them throughout their student-athlete experience here. Assisting athletes to discover their passions academically and professionally is very rewarding,” said Donathan.
     
Thirdgill, a tight end for the PSU football team from 2018 to 2022, shares a similar belief in giving back to the program he once trained in. Thirdgill felt PSU was a great school to build on the connections he had already made as a native Portlander who prepped at Central Catholic High School.
     
“I ended up at Portland State because I felt like this was a good school to be able to build on my connections,” he said. “I loved my time at Portland State. I was able to grow individually, athletically, professionally and educationally. As I hung up my cleats and moved on in life, I’ve been able to focus on sharing the environment that helped me become the person I am today and I’m able to share what college athletics has to offer to youth programs and organizations.”
     
As Director of Ticket Sales and Service, Thirdgill said he sees the impact he can have on sports from a different angle.
     
He enjoys “the day-to-day interactions with campus partners and athletic staff and being able to collaborate with campus partners and outside organizations to find a way that athletes can contribute and help their mission, is by far the best part of my job.”
     
Pauling and Dean round out this impressive group of returning athletic alumni, both of whom have brought their own experiences and expertise to the athletic department.
       
Pauling, a standout offensive lineman from 2018-2022, joined the Viking program out of Victorville, CA. He enjoyed his PSU experience on and off the field, especially upsetting the University of Montana on a 52-yard field goal in 2018 and Eastern Washington in 2022 on their home turf.
    
“I liked that PSU is in the heart of downtown Portland and that there is so much to do. Coming from Victorville, CA, sort of in the middle of nowhere, I had many opportunities right in the palm of my hand in Portland,” he said.
     
As Compliance Coordinator, Pauling said “there is something very special about being able to come back into this building (Stott Center) because it still feels like I am still going to work as a student-athlete.  My biggest thing is giving back to PSU because there was so much that was given to me from this athletic department…it will always have a special place in my heart.” 
     
His Portland State student experience “gave me growth in my football career and the opportunity to play with the Calgary Stampeders. It gave me the growth academically enabling me to walk out of here with a Master’s degree and it gave me growth within the friendships that will last a lifetime. Those are the things that drew me back here.”
      
He said the “impact I have when I am able to have conversations with some of our student-athletes is what I enjoy most because I was once standing in the same spot they are now. I like working with the staff here because I see the time and effort that goes toward making sure our student-athletes succeed at the highest level.”
       
Dean, an All-Big Sky Conference selection as shortstop on PSU’s women’s softball team (2021-2023), transitioned from player to assistant coach for PSU Softball Head Coach Meadow McWhorter.
      
“I knew that I wanted a career in athletics because it has always been a passion of mine, so when Coach Meadow asked me to come on as a volunteer coach last year, it was a no-brainer,” she recalled.
     
Dean was also working in game operations while coaching and soon moved into a role as assistant director of operations.
    
“What interests me the most is the ability to be hands-on with every sport. I’ve learned to respect what goes into running a game and the support it takes to be a successful athlete,” Dean said.
       
Coming back (well, never really going away), has been a perfect fit. “I love that it feels like home. I’ve been here for almost five years now. Throughout my time as an athlete, I made so many wonderful connections, from coaching staff to friends and now great coworkers.  It has been important during my transition into the workforce to feel so welcomed in a career right out of college. The PSU staff was immediately there for me,” said Dean.
     
The collective experiences of Donathan, Thirdgill, Pauling and Dean create a powerful network of support within the athletic department. All four alumni share a profound understanding of the challenges and triumphs that student athletes face, and they are uniquely positioned to guide and advocate for them.
      
“Our goal is to create an atmosphere where student athletes feel empowered to pursue their dreams, both on the field and in the classroom,” Donathan said.
     
With their backgrounds in athletics, they are keenly aware of the pressures that accompany being a student-athlete and are dedicated to providing tailored support to help current Vikings overcome those challenges. This new wave of leadership at PSU symbolizes a bright future for the university’s athletic programs.
      
Donathan and her colleagues bring not just their experiences, but a shared passion for uplifting the student-athlete community.
     
As these four returnees – and a number of other Viking alums on staff – leave their mark on the PSU athletic landscape, their stories serve as a reminder of the potential that lies within every student-athlete. They embody the spirit of perseverance, community and mentorship that PSU instills. With a commitment to equity, inclusion and support, PSU’s returning alumni—both administrative and in coaching—aim to uplift and guide the next generation of athletes.
     
Their journey back to PSU is not just a homecoming—it’s a mission to empower young athletes to achieve their dreams, carry forward the legacy of PSU, and create a lasting positive impact on the university community. As they strive to make a difference, the future looks promising for PSU athletics, backed by a team of dedicated alumni who understand the heart and hustle required to succeed in both sports and life.
                                                        
 



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Fox Soars To Second PacWest Scholar-Athlete of the Year Award

Story Links IRVINE, Calif. – Add one more awesome honor to the resume of recent Concordia University Irvine alum Dylan Fox. The three-time All-American and three-time PacWest Champion in the long jump was named the PacWest Men’s Track & Field Scholar-Athlete of the Year for the second time in his incredible Concordia […]

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IRVINE, Calif. – Add one more awesome honor to the resume of recent Concordia University Irvine alum Dylan Fox.

The three-time All-American and three-time PacWest Champion in the long jump was named the PacWest Men’s Track & Field Scholar-Athlete of the Year for the second time in his incredible Concordia career.

The Irvine, Calif. native sported a 3.91 GPA in business administration. He was also voted the Men’s Track & Field Scholar-Athlete of the Year by the PacWest sports communicators in 2023.

A graduate of nearby Irvine High School, Fox finished 11th, 10th, and then 8th in the long jump on the national stage at the NCAA DII Championships the past three years. He is Concordia’s first three-time All-American on the men’s track and field side in the NCAA DII era, capturing Second Team honors the past two seasons before capping it off with First Team All-American honors in May.

Fox was also honored last month as Concordia’s Male Athlete of the Year during the 2025 Senior Legacy Award Banquet.



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Summer Is Upon Us — and So Is Push to Build and Update Public Swimming Pools 

This article was underwritten in part by the Mickey Flacks Journalism Fund for Social Justice, a proud, innovative supporter of local news. To make a contribution go to sbcan.org/journalism_fund. A dunk on a hot summer day, a workout in the lap lanes, a rehabilitation session after an injury, a swim lesson — a public pool […]

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This article was underwritten in part by the Mickey Flacks Journalism Fund for Social Justice, a proud, innovative supporter of local news. To make a contribution go to sbcan.org/journalism_fund.


A dunk on a hot summer day, a workout in the lap lanes, a rehabilitation session after an injury, a swim lesson — a public pool can bring a lot to a community. But in the Santa Ynez Valley, residents have had no public swimming access for about five years. 

The Santa Ynez Valley Community Aquatics Foundation is hoping to change that by building a two-pool complex at Santa Ynez High School. The complex will include a 33-meter-by-25-yard competition pool where swim and polo teams can train and compete (the current pool at Santa Ynez High School is not regulated for high school sports and cannot host meets) and the public can swim laps. It will also feature a 25-yard warm-water pool for swim lessons, rehabilitation therapy, and aqua fitness. 

Earlier this month, the foundation announced it had received a $450,000 grant from the City of Solvang to put toward the construction of the complex. Lisa Palmer, the foundation’s board president and campaign chair, called the donation a critical step forward and a call to action in a press release.

“We hope it inspires matching contributions and additional support from across the County,” she said.

Palmer told the Independent that discussions surrounding building an aquatic complex started well before valley residents lost public swim access in 2020. In 2017, the foundation purchased the 2016 Olympic Trials pool. That pool was a Myrtha pool — a stainless-steel pre-engineered pool that can be taken apart and put back together. The pool was shipped from Omaha, Nebraska, to the valley, and its pieces are currently in storage. 

Solvang’s $450,000 grant adds to the approximately $3.5 million the foundation has raised. In a press release, the foundation said it has about $10 million more to go, with the goal of finishing fundraising by the end of 2026.

A little more than 40 miles away, Carpinteria is planning to simultaneously fundraise and start on updates for its public pool after a report from aquatics engineering firm Counsilman-Hunsaker last month found that it needs just less than $1 million of repairs. 

“The Carpinteria community pool is more than just a place to swim — it’s a vital space for health, recreation, and connection. Keeping the facility updated and well-maintained ensures that we continue to meet the needs of families, seniors, and youth alike,” said Jeanette Gant, director of Carpinteria’s Parks and Recreation and Community Services. 

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Currently, the Carpinteria Community Pool is open year-round. It’s home to swim and water polo teams for both youth and adults as well as aqua-aerobics, lap and recreational swim sessions, and swim lessons. Carpinteria High School’s swim and water polo teams also use the facility for competitions. 

Recommended repairs include replacing the pool’s cantilevered gutters as well as its depth markings and warning signs. Because addressing the gutters will require replacement of part of the deck, the city plans to replace the whole deck simultaneously, ensuring consistency. 

The pool’s filter system is in need of repairs; the city has maintained it for 36 years, and it is reaching its end-of-life stage as is the pool’s heater is also nearing the end of its life. Further, Counsilman-Hunsaker found that the pool’s bathhouse is not currently ADA compliant and recommended updating it — Carpinteria’s Parks and Recreation Department says a renovation, which would give the current conditions a facelift along with the required structural changes to reach compliance, will cost about $160,000. 

Carpinteria brought its strategic goals to the city’s council last weekend. The plan, says Gant, is to fundraise and begin the project (including creating designs and getting permits) simultaneously, as the renovation process will be lengthy. 

“We’re excited to begin ramping up fundraising efforts and invite the public to join us in shaping the future of these essential services,” Gant said. 

Finally, in Santa Barbara’s Eastside, plans to replace the Ortega Park swimming pools are in the design stage. Currently, Ortega Park’s pool is open in the summer for children younger than 14 and offers swim lessons. The current proposal is to build a lap pool that can be open year-round, as well as a wading pool for children and two waterslides. The City of Santa Barbara’s Parks and Recreation Department said that it aims to submit plans to Building and Development in a couple of months. The current goal is to have the project “shovel ready,” or ready to be built, to make it more competitive for grant funding. The plans to replace the pool are part of a wider park revitalization project, which is estimated to cost approximately $30 million.

Huge Protest in Santa Barbara Says ‘No’ to King Trump



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