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Montes de Oca Punches Ticket to Eugene

Story Links JACKSONVILLE, Fla. – On Thursday afternoon, Ricardo Montes de Oca from the High Point University men’s track and field team represented the Panthers in the men’s pole vault at the NCAA East First Rounds. The freshman from Venezuela qualified for the NCAA Championships in Eugene, Oregon, becoming the first […]

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JACKSONVILLE, Fla. – On Thursday afternoon, Ricardo Montes de Oca from the High Point University men’s track and field team represented the Panthers in the men’s pole vault at the NCAA East First Rounds. The freshman from Venezuela qualified for the NCAA Championships in Eugene, Oregon, becoming the first men’s pole vaulter to punch their ticket to the big dance.
 
The final 12 competitors advanced to the NCAA Championships in each field and Montes de Oca made the cut after clearing three bars. He opened the day at 5.03m, clearing it with ease on his first attempt. He continued his first attempt streak clearing the second bar at 5.18m.
 
Moving on to the third bar along with 15 other athletes, Montes de Oca missed on his first and second attempts. Not feeling any pressure as a young freshman at his first NCAA’s, he regrouped on his third attempt and sailed over 5.43m. He landed a spot in the top 12 and will advance to the NCAA Championships in Eugene, OR and will compete on Wednesday, June 11 at 4:35 p.m. at Hayward Field.
 
Brianna Malone competed in the women’s 1500m first rounds on Thursday afternoon. She paced with the front group of runners in the second heat and crossed the finish line in the top five to qualify for the quarterfinals. She clocked a 4:15.50 time. She will compete in the quarterfinals on Saturday, May 31 at 5:15 p.m. The top 12 athletes will move on to the NCAA Championships in June.
 
Due to weather delays, Emily Romano, Auriane Viola and Sydney Horn will resume the women’s pole vault on Friday at 9:30 a.m. Rachel Vesper and Jackson Tuomey also competed in the pole vault on Thursday and concluded their seasons.
 
On Wednesday, Drew Noblet represented the Panthers in the men’s javelin to jumpstart the events. He placed 32nd in his first-ever NCAA First Round appearance, launching the spear 62.13m on his birthday.
 
Weather delays halted the next events, pushing Justin Sluijter to a 10:00 p.m. jump as he registered a second jump of 7.32m to finish 20th. It was the Dutchman’s first time competing at the NCAA East First Round.
 
Camerin Williams wrapped up the opening day, running in the 800m at nearly midnight and advancing to the quarterfinals on Friday at 7:05 p.m. for a spot in Eugene. The freshman set a new personal best and program record with his third-place 1:47.11 finish.
 

#GoHPU x #DefendTheTeam

 
 



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2025 Summer Mileage Program, June 27, 2025, track is over, keep it relaxed, Friday of the first week.

The road to 2025 racing is just prior to Nationals! Track & Field 2025 season is over. Time to rest up and get in two weeks of gentle running. Today is  June 27 , 2025 For Slow Summer launch, two weeks of Easy Running:  Warm-up, 30 minutes on bike, walking or swimming. Keep it relaxed. […]

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The road to 2025 racing is just prior to Nationals!

Track & Field 2025 season is over.

Time to rest up and get in two weeks of gentle running.

Today is  June 27 , 2025

For Slow Summer launch, two weeks of Easy Running: 

Warm-up, 30 minutes on bike, walking or swimming. Keep it relaxed. Or even, take a day off!

Hydrate and stretch.  Always hydrate.

Some thoughts on summer mileage program. 

Have you considered cross country?

Cross Country is offered in over 16,500 high schools and many junior high schools. It normally goes from mid-August to November for most.  To prepare for cross country, we at RunBlogRun encourage you and your 550,000 closest friends who like the 400m to 5,000m, consider cross country!

It is a great way to stay in shape and it builds your fitness so that you are ready for the challenges of cross country.

What motivated Steve Prefontaine in the summer between his sophomore and junior year?

Was it the knowledge that he had not done his very best in track and field? Perhaps, he had not taken his commitment as serious as he thought he should?

When you have not achieved what you expected, how do you respond? Are you being called to put in some more effort? Many of us have had those challenges, and Summer mileage is a great program to get one self focused.

Think about five things you can do better for fall cross country, write them on a post card, and tape it to a place in your room where you will see it at least once a day!

Remember to drink 8 glasses of water, 12 ounces each a day!

Other book suggestions include Self Made Olympian by Ron Daws, A Clean Pair of Heels by Murray Halberg, and Pre! by Tom Jordan.

The NIKE Oregon Waffle, personal pair of the late Steve Prefontaine, up for auction, bids close September 15, 2022, by Sotheby’s.

 

  • Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America’s first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: “I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself.” Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, ” I’m no Angel.”

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Former UK student sentenced for on-campus assault released 5 months early – Kentucky Kernel

Former University of Kentucky student Sophia Rosing was released from jail last month, according to WKYT. The Kentucky Department of Corrections told WKYT that Rosing was released early on May 11 due to good-time and pre-sentence credit. She served 7 months of her 12-month sentence. Rosing was arrested after assaulting and shouting racial slurs at […]

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Former University of Kentucky student Sophia Rosing was released from jail last month, according to WKYT.

The Kentucky Department of Corrections told WKYT that Rosing was released early on May 11 due to good-time and pre-sentence credit. She served 7 months of her 12-month sentence.

Rosing was arrested after assaulting and shouting racial slurs at student worker Kylah Spring in Boyd Hall on Nov. 6, 2022. 

Two years later, in October 2024, Rosing was convicted on four counts of fourth-degree assault, one count of disorderly conduct and one count of alcohol intoxication. She was sentenced to 12 months in jail, 100 community service hours and a $25 fine after pleading guilty in her original trial, according to the Kentucky Kernel.

Rosing is now permanently banned from UK.



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Holy Cross, Slidell headline All-Metro boys track and field teams | Prep Sports

Outstanding boys track athlete: Josh Brown, Holy Cross Josh Brown wanted to win for his teammates. Already the 100-meter dash champion at the Class 5A state meet in May, the Holy Cross senior began the anchor leg of the 4×100-meter relay in third or fourth place. “When I caught up, it was over,” Brown said. […]

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Outstanding boys track athlete: Josh Brown, Holy Cross

Josh Brown wanted to win for his teammates.

Already the 100-meter dash champion at the Class 5A state meet in May, the Holy Cross senior began the anchor leg of the 4×100-meter relay in third or fourth place.

“When I caught up, it was over,” Brown said. “I had it from there.”

Selected by The Times-Picayune as the All-Metro boys track athlete of the year, Brown completed his high school track career as an eight-time state winner.

He won the 100 and 200 at the outdoor state meet the past two seasons. He ran on the winning 4×100-meter relays as a sophomore and as a senior. He won two indoor titles in the 60 as a senior and the 4×200 as a sophomore.

His final relay brought him the most joy.

Brown was a sophomore when he ran in the 4×100 relay that set a school record. The next year, injuries to other sprinters kept Holy Cross from defending its relay title at state.

Then came this year. Brown came out of the curve and pulled even with LSU football signee Phillip Wright on the straightaway and edged the Destrehan speedster by two-hundredths of a second.

“Being able to get our title back and set a record (40.87 seconds) for our school was great,” Brown said soon after he crossed the finish for a relay that included Jabaree Monday, Finn Martin and Ky’Rynn Smith.

Catholic League football coaches selected Brown as an all-district defensive back last season, but he will be a track-only sprinter at Texas Southern.

Outstanding boys field athlete: Gionni Wiltz, Slidell

Gionni Wiltz came out for the track and field team after a coach saw him trying to dunk over his friends during a P.E. class.

Two-plus years later, Wiltz became a Class 5A state champion.

Selected by The Times-Picayune as the All-Metro boys field athlete of the year, Wiltz won the high jump at 6 feet, 91⁄2 inches and placed second in the long and triple jumps. His height and distances in those three events were the best among New Orleans area field athletes.

He also ran on the 4×200-meter relay that finished sixth at state.

Wiltz, also an indoor state champion in the high jump, competed at the outdoor state meet in two events as a junior when he placed second in the high jump and fourth in the triple jump.

He decided late in his senior season to try three jumping events at state.

“I was feeling really good doing all three events,” said Wiltz, who used the District 7-5A championships to test his endurance. “My body wasn’t aching. And then I was still able to do the (4×200 relay) and (get a personal record).

“I think after that I was like, ‘Yeah, let’s do it.’ ”

Next, Wiltz will compete in college at UL-Monroe.

“Absolutely not,” Wiltz said when asked if he would have thought two years ago that he could become a college athlete.

“I didn’t even think about it until sometime last year when I hit 6-10 (in the high jump).”

Boys track and field coach of the year: Nick Accardo, Jesuit

Jesuit earned what was thought to be its highest placement at the state meet in roughly 60 years when the Blue Jays finished second to Catholic-Baton Rouge by one point.

Ja’ir Burks won two hurdle events, Brandt Blanchard won the 800 meters and Brady Mullen continued his dominance in the 3,200 on the way to scoring 60 points at the meet.

Accardo, a former LSU distance runner, completed his first season as head coach with the high team placement. He previously served as an assistant at the school.

All-Metro team

100 meters: 1. Josh Brown, Holy Cross 10.27 seconds. 2. Easton Royal, Brother Martin 10.4. 3. Phillip Wright, Destrehan 10.44.

200: 1. Josh Brown, Holy Cross 20.43. 2. Phillip Wright, Destrehan 20.8. 3. Cedric Thompson, Covington 22.24.

400: 1. Alijha Gardner, De La Salle 48.82.2. Ramelo Howard, Slidell 49.65. 3. Connor LaCour, Jesuit 49.65.

800: 1. Brand Blanchard, Jesuit 1:52.58. 2. Brayden Berglund, Mandeville 1:54.29. 3. Anthony Allen, Willow 1:57.26.

1,600: 1. Brady Mullen, Jesuit 4:12.87. 2. Connor Fanberg, Jesuit 4:18.55. 3. Christian Myers, Country Day 4:25.3.

3,200: 1. Brady Mullen, Jesuit 9:09.68. 2. Brady Monahan, Jesuit 9:19.36. 3. Noah Mooney, Brother Martin 9:33.76.

110 hurdles: 1. Ja’ir Burks, Jesuit 13.62. 2. Jeron Bickham, Warren Easton 14.58. 3. Jayden Hunter, Edna Karr 14.83.

300 hurdles: 1. Ja’ir Burks, Jesuit 38.18. 2. Jayden Hunter, Edna Karr 39.02. 3. Sabryn Bartholomew, South Plaquemines 40.13.

4×100 relay: 1. Holy Cross 40.87. 2. Destrehan 40.89. 3. Kenner Discovery 43.28.

4×200 relay: 1. Slidell 1:27.65. 2. De La Salle 1:28.58. 3. McMain 1:30.79.

4×400 relay: 1. Warren Easton 3:24.03. 2. Hahnville 3:25.98. 3. Northshore 3:26.08.

4×800 relay: 1. Mandeville 8:02.88. 2. Willow 8:12.96. 3. Belle Chasse 8:14.89.

Long jump: 1. Gionni Wiltz, Slidell 24-2½. 2. Damien Richard, Destrehan 23-6. 3. Devin Duplessis, Kennedy 21-10¾.

Triple jump: 1. Gionni Wiltz, Slidell 48-9½. 2. Ke’ain Shorts, John Ehret 44-11. 3. Corey Waits Jr., Shaw 44-9¾.

High jump: 1. Gionni Wiltz, Slidell 6-9½. 2. Caleb Bourg, Lakeshore 6-7½. 3. Corey Waits Jr., Shaw 6-7½.

Pole vault: 1. Caden Heck, Covington 13-5¼. 2, Campbell Malley, Slidell 12-5½. 3. Joel Smith, Country Day and Louis Barnett, Newman 10-6¼.

Shot put: 1. Dylan Kolenovsky, Newman 48-1¾. 2. Zyaire Shepherd, John Curtis 47-10.75. 3. Dion Griffith, Livingston 46-7¾.

Discus: 1. Jeremiah Birdlow, Slidell 152-1. 2. Dylan Kolenovsky, Newman 141-5. 3. Zion Robertson, Chalmette 134-10.

Javelin: 1. Austin Billiot, St. Paul’s 186-2. 2. Isaac Herzenberg, Country Day 183-4. 3. Cohen Naramore, Ponchatoula 172-5.

Note: All times, heights and distances are from the LHSAA state track and field championships in May.



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Vote for Statesman Journal high school boys Athlete of the Year

Listen: How to sound like a local in Oregon The pronunciations of some places are challenging even for longtime residents. The 2024-25 high school sports season has wrapped up, and athletes from the Salem-Keizer area produced countless memorable performances this past school year. Now it’s your turn to vote for who is the best. Nominees […]

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The 2024-25 high school sports season has wrapped up, and athletes from the Salem-Keizer area produced countless memorable performances this past school year.

Now it’s your turn to vote for who is the best.

Nominees for Statesman Journal boys Athlete of the Year are:

  • Drew Bartels, Blanchet Catholic baseball
  • Ty Cirino, Central cross-country and track and field
  • Jarrod Coy, West Salem swimming
  • Jay R Flores, McNary soccer
  • Gabe Haines, Central football and track and field
  • Gavin Hall, Western Christian basketball
  • Kenya Johnson, Sprague football, wrestling and track and field
  • Landon Knox, Cascade basketball
  • Isaiah Koehnke, Regis basketball
  • Carson Langford, Dallas wrestling
  • Sawyer Nelson, South Salem baseball
  • Derek Olivo, McNary track and field
  • Addison Samuell, Stayton soccer
  • Braxton Singleton, North Salem track and field and football
  • Jarod Stanley, Sprague basketball
  • Calvin Stewart, South Salem track and field
  • Sawyer Teeney, Silverton football and basketball
  • Cruz Veliz, Woodburn basketball
  • Grady Wolf, St. Paul football and basketball
  • Bo Zurcher, Silverton wrestling and football

Information about each nominee is listed below. Vote for the athlete you think is most deserving at statesmanjournal.com/sports. The poll closes at 11 a.m. Friday, July 4.

Drew Bartels, Blanchet Catholic baseball

The senior was named the Class 3A state player of the year and earned first-team all-state honors after helping Blanchet Catholic win its first-ever state baseball title.

Bartels, who has signed to play at Centralia College, threw a complete game, struck out 10 and allowed just one run in a 2-1 win over Taft in the state semifinals.

Ty Cirino, Central cross-country and track and field

The junior clocked a personal-best 5,000-meter cross-country time of 14 minutes, 35.4 seconds — the 19th-best time in the U.S. this season among high school runners — at the Rose City Championship Invite. Cirino went on to take fourth place at the Class 5A state championships at Lane Community College.

In the spring, Cirino placed third at the state meet in both the 1,500 (3:54.21) and 3,000 (8:21.04).

Jarrod Coy, West Salem swimming

The junior took second place in the 500 freestyle (4:40.19) and placed sixth in the 200 freestyle (1:44.76) at the Class 6A state meet at Tualatin Hills Aquatic Center in Beaverton.

Coy also swam the first leg of West Salem’s seventh-place 400 freestyle relay team.

Jay R Flores, McNary soccer

The senior was named the Central Valley Conference player of the year and earned Class 6A first-team all-state honors after leading McNary to the state semifinals.

Gabe Haines, Central football and track and field

The swept the Class 5A discus (156 feet, 5 inches) and shot put (52-2 3/4) titles at Hayward Field.

On the football field, he earned second-team all-state honors as a defensive lineman and honorable mention recognition on the offensive line. He is a Colgate University football signee.

Gavin Hall, Western Christian basketball

For the second year in a row, the senior guard was named the Class 2A state player of the year. Hall helped lead Western Christian to a second consecutive state title.

Kenya Johnson, Sprague football, wrestling, track and field

The Olympians’ versatile senior was a Class 6A first-team all-state running back, an honorable mention all-state linebacker and the Central Valley Conference offensive player of the year.

During the winter season, Johnson won his first-ever state wrestling title when he captured the 6A 190-pound crown by 5-2 decision.

In the spring, Johnson qualified for the state meet at 400 meters and ran a leg on Sprague’s seventh-place 4×400-meter relay team.

Landon Knox, Cascade basketball

The Cougars’ senior earned Class 4A first-team all-state honors and was named the Oregon West Conference player of the year after helping lead Cascade to a third-place state finish.

Isaiah Koehnke, Regis basketball

Koehnke set the Oregon career scoring and ended his Regis career with 2,664 points after helping his team reach the Class 2A state semifinals. He surpassed former Lake Oswego star and NBA standout Kevin Love (2,628).

Koehnke earned first-team all-state honors for the second consecutive season.

Carson Langford, Dallas wrestling

The Dragons’ freshman captured the Class 5A 190-pound state title by major decision at Veterans Memorial Coliseum in Portland.

Last June, Langford won 187-pound freestyle and Greco-Roman gold medals at the U15 Pan Am Championships in El Salvador.

Sawyer Nelson, South Salem baseball

The Saxons’ junior shortstop earned Class 6A first-team all-state honors and was named the Central Valley Conference player of the year after hitting .543 with 13 home runs, 63 RBIs and a 1.109 slugging percentage.

Nelson, who helped South Salem to the state quarterfinals, has committed to play at Loyola Marymount University.

Derek Olivo, McNary track and field

The sophomore won the Class 6A javelin state title (196-4) and took second in the discus (155) at Hayward Field in Eugene.

Olivo’s personal-best javelin throw of 202-1 at the Vic Downs Mac Invite on April 11 was the best in the state of Oregon this season.

Addison Samuell, Stayton soccer

The senior was named the Class 4A state player of the year and the Oregon West Conference player of the year after scoring 40 goals — tied for seventh-most in state history for a single season, regardless of classification.

Samuell helped lead Stayton to the state semifinals.

Braxton Singleton, North Salem track and field and football

The junior captured the Class 6A 110-meter hurdles state title with a personal-best time of 14.77 seconds at Hayward Field in Eugene. One week earlier, at the district meet, he took down a school record in the same event that had stood for 63 years.

On the football field, Singleton earned first-team all-conference honors as a defensive back and earned second-team recognition as a wide receiver.

Jarod Stanley, Sprague basketball

The senior was named the Central Valley Conference co-player of the year, earned Class 6A honorable mention all-state honors and helped Sprague place fourth at the state tournament at the Chiles Center in Portland.

Stanley has committed to play at Western Oregon next season.

Calvin Stewart, South Salem track and field

The junior claimed the Class 6A state high jump title with a winning mark of 6-7 3/4 at Hayward Field in Eugene.

Stewart’s personal-best leap of 6-9 3/4 at the April 5 Oregon Relays was the second-best in the state of Oregon this season.

Sawyer Teeney, Silverton football and basketball

The senior quarterback earned Class 5A second-team all-state honors and was named the Mid-Willamette Conference co-offensive player of the year after throwing for 32 touchdowns and just two interceptions while passing at a 73% clip.

In the winter, he earned honorable mention all-conference honors on the basketball court.

Teeney, who helped Silverton to the state semifinals, is a University of Idaho football signee.

Cruz Veliz, Woodburn basketball

The Bulldogs’ senior earned Class 5A second-team all-state honors, marking the fourth season in a row that he has earned either first- or second-team recognition.

Grady Wolf, St. Paul football and basketball

The senior was a Class 2A first-team all-state quarterback and first-team defensive back. He ran for a team-high 125 yards and a touchdown in St. Paul’s 28-20 win over Oakland in the 2A state title game at Cottage Grove High School.

Wolf earned honorable mention all-state recognition on the basketball court.

Bo Zurcher, Silverton wrestling and football

The Foxes’ senior won the Class 5A 165-pound wrestling title in thrilling fashion, landing a takedown with just eight seconds left in the third round to earn a 5-3 victory at Veterans Memorial Coliseum in Portland.

In the fall, Zurcher earned all-state honorable mention recognition at linebacker after helping Silverton football to the state semifinals.



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Cosmic Baseball is ready to light up ballparks nationwide

The boys of summer have captivated baseball fans for generations with sweet swings, savory hot dogs and a welcome escape during the sweltering months. But what if, for a few weeks of the year in a handful of ballparks across the country, they became the boys under the black lights? Cosmic Baseball offers an electric […]

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Cosmic Baseball is ready to light up ballparks nationwide

The boys of summer have captivated baseball fans for generations with sweet swings, savory hot dogs and a welcome escape during the sweltering months. But what if, for a few weeks of the year in a handful of ballparks across the country, they became the boys under the black lights?

Cosmic Baseball offers an electric new take on America’s pastime that features UV-reflective neon balls and fluorescent jerseys, and is played before screaming fans and children lucky enough to score tickets.

The first half of the game generally looks like a regular matchup, with a few quirks like pitchers in helmets and players running the bases backward. But after a brief intermission, there’s a cosmic “transformation” for a completely new nocturnal game.

Cosmic baseball.
Sam Brock / NBC News

“For us, it’s how big of an environment can you create,” said Chris Martin, the creator and co-founder of the league. “And how many memories can you bring when the black lights go on?”

Martin says about 80%-85% of the players who make up the two teams — the Cosmic Chili Peppers and the Glow Mojis — are former professionals who competed in either the minor leagues or abroad and wanted to be a part of something breaking new ground.

With a huge smile, he added, “You’re going to see something and go, ‘This is absolutely insane.’”

Cosmic baseball.
Sam Brock / NBC News

Martin founded the Tri-City Chili Peppers a few years ago as part of a summer collegiate league. He told NBC News that one day a lightbulb went off in his head during a glow stick and ’80s night — what if they tried to play the game in the dark?

Martin said he initially was rebuffed by lighting companies tasked with trying to pull it off.

“We met with a group and they said, ‘It doesn’t exist,’” Martin recalls. “You could put 300 black lights out and it’s still probably not going to illuminate, because there’s nothing that’s in existence that’s going to have that much spread play on a field like this.”

Fast-forward six months with some heavy-duty R&D, and the same company called him back to let Martin know they’d cracked the code.

Cosmic baseball.
Sam Brock / NBC News

“I got a text message saying, ‘Hey, your black lights are ready,’” Martin said. “I was not expecting that. … I thought [that vision] was over.”

Far from it.

In its second season, Cosmic Baseball has been flooding social media feeds and currently boasts a 300,000- to 400,000-person waitlist.

The Cosmic Chili Peppers and Glow Mojis — selling attractive merchandise and swag that generate long lines at stadiums — play at Shepherd Stadium in Colonial Heights, Virginia, with a seating capacity of about 2,000 people.

Cosmic baseball.
Sam Brock / NBC News

But the game’s immense popularity has already led to an expanding summer schedule, with the teams taking their act on the road to larger parks in cities like Nashville, Tennessee; Sugar Land, Texas; and Durham, North Carolina.

Major League Baseball has been backing the initiative, as well, pumping up the exhibition games that could someday be played in a host of minor and even major league parks.

“I think the biggest piece for us is, how do you create a family environment?” said Martin. “And everybody walks up to us at the end of the day and says, ‘This is built for families.’”

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2025 Girls Track & Field Athlete of the Year: Blue Springs’ Paige Stuart rises to challenge in final prep season

Blue Springs senior Paige Stuart took on the challenge of running the 1,600 meters for the first time in the postseason in her high school career and claimed a state title in that event, as well as repeating as the Class 5 state champion in the 800. The Oklahoma State signee also helped the 4×800 […]

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By Bill AlthausSpecial to The Examiner Paige Stuart loves a challenge. That’s why she gave up soccer to concentrate on track and field as a…



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